Julia Renkel

Attempt

Julia Renkel — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 69 to 76 in Nov 2025.

Squat, bench, deadlift

Squat

177.5 kg best

Bench

102.5 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	167.5Apr 2025	95Apr 2025	170Apr 2025	432.5Apr 2025	90.34Apr 2025	2
76 kg	177.5Nov 2025	102.5Jul 2026	180Nov 2025	457.5Nov 2025	93.53Nov 2025	2

Best lifts

Best Squat: 177.5 kgSet at BWG-Meisterschaften KDK Aktive, 20252.51× bodyweight
Best Bench: 102.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 BWG-Meisterschaften KDK Aktive.

Recent meets

All 4 meets

24 Jul 2026Deutsche Meisterschaft der Aktiven Classic8th445 kgBVDK · 76 kg · Raw

Place: 8th
Total: 445
DOTS: 448.93
Bodyweight: 70.3

Bench PR +2.5

Past a best of 100 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	182.5No lift	1752.49× bw
Bench	95Good	100Good	102.5Good	102.51.46× bw
Deadlift	167.5Good	177.5No lift	177.5No lift	167.52.38× bw

15 Nov 2025BWG-Meisterschaften KDK Aktive1st457.5 kgTotal PR +25BVDK · 76 kg · Raw

Place: 1st
Total: 457.5
DOTS: 460.09
Bodyweight: 70.7

Total PR +25

Past a best of 432.5 kg.

Squat PR +10

Past a best of 167.5 kg.

Bench PR +5

Past a best of 95 kg.

Deadlift PR +10

Past a best of 170 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	177.5Good	177.52.51× bw
Bench	92.5Good	97.5Good	100Good	1001.41× bw
Deadlift	162.5Good	172.5Good	180Good	180

Opener → best

Squat: 160 up to 177.5+17.5
Bench: 92.5 up to 100+7.5
Deadlift: 162.5 up to 180+17.5
Opener total: 415 up to 457.5+42.5

What changed

Against Deutsche Meisterschaft der Aktiven Classic, 25 Apr 2025.

Total: +25 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +3.19

25 Apr 2025Deutsche Meisterschaft der Aktiven Classic10th432.5 kgTotal PR +7.5BVDK · 69 kg · Raw

Place: 10th
Total: 432.5
DOTS: 444.62
Bodyweight: 68

Total PR +7.5

Past a best of 425 kg.

Squat PR +2.5

Past a best of 165 kg.

Bench PR +2.5

Past a best of 92.5 kg.

Deadlift PR +2.5

Past a best of 167.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	157.5Good	167.5Good	175No lift	167.52.46× bw
Bench	87.5Good	92.5Good	95Good	951.40× bw
Deadlift	160Good	170Good	177.5No lift

Opener → best

Squat: 157.5 up to 167.5+10
Bench: 87.5 up to 95+7.5
Deadlift: 160 up to 170+10
Opener total: 405 up to 432.5+27.5

What changed

Against BWG-Meisterschaften KDK Aktive, 16 Nov 2024.

Total: +7.5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +1.42
DOTS

Is this your competition record?

Best performance and total

Compare Julia Renkel

Julia Renkel

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed