Julian Rico

Julian Rico — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

210 kg best

Bench

160 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	210May 2026	160May 2026	245May 2026	615May 2026	90.29May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 210 kgSet at TSS East Texas Open, 20262.84× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at the 2026 TSS East Texas Open.

Recent meets

2 May 2026TSS East Texas Open1st615 kgTotal PR +22.5USAPL · 75 kg · Raw

Place: 1st
Total: 615
GL: 90.29
DOTS: 445.05
Bodyweight: 74

Total PR +22.5

Past a best of 592.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205No lift	205Good	210Good	2102.84× bw
Bench	147.5Good	155Good	160Good	1602.16× bw
Deadlift	235Good	242.5Good	245Good	2453.31× bw

17 May 2025East Texas Open2nd592.5 kgUSAPL · 75 kg · Raw

Place: 2nd
Total: 592.5
GL: 88.04
DOTS: 435.38
Bodyweight: 72.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	190Good	202.5Good	212.5No lift	202.52.80× bw
Bench	142.5Good	152.5Good	160No lift	152.52.11× bw
Deadlift	227.5Good	237.5Good	245No lift	237.53.28× bw

Opener → best

Squat: 190 up to 202.5+12.5
Bench: 142.5 up to 152.5+10
Deadlift: 227.5 up to 237.5+10
Opener total: 560 up to 592.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Julian Rico

Julian Rico

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best