Juliana Arjona

Juliana Arjona — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

183.5 kg best

Bench

88.5 kg best

Deadlift

177.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	183.5Jun 2026	88.5Jun 2026	177.5Oct 2025	437.5Oct 2025	105.82Jun 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 183.5 kgSet at Campeonato Nacional Open, 20263.35× bodyweight
Best Bench: 88.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

28 Jun 2026Campeonato Nacional Open1st437 kgARPL · 56 kg · Raw

Place: 1st
Total: 437
DOTS: 514.54
Bodyweight: 54.7

Squat PR +11

Past a best of 172.5 kg.

Bench PR +1

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	183.5No lift	183.5Good	183.53.35× bw
Bench	80Good	85Good	88.5Good	88.51.62× bw
Deadlift	165Good	172.5No lift	175No lift	1653.02× bw

30 Oct 2025World Championship2nd437.5 kgTotal PR +40IPL · 56 kg · Raw

Place: 2nd
Total: 437.5
DOTS: 510.76
Bodyweight: 55.4

Total PR +40

Past a best of 397.5 kg.

Squat PR +20

Past a best of 152.5 kg.

Bench PR +2.5

Past a best of 85 kg.

Deadlift PR +17.5

Past a best of 160 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	165Good	172.5Good	180No lift	172.53.11× bw
Bench	85No lift	87.5Good	92.5No lift	87.51.58× bw
Deadlift	170Good	172.5Good	177.5Good

Opener → best

Squat: 165 up to 172.5+7.5
Bench: 85 up to 87.5+2.5
Deadlift: 170 up to 177.5+7.5
Opener total: 420 up to 437.5+17.5

What changed

Against Campeonato Nacional, 20 Jul 2025.

Total: +40 kg
Squat: +20 kg
Bench: +2.5 kg
Deadlift: +17.5 kg
GL: +9.04
DOTS

20 Jul 2025Campeonato Nacional1st397.5 kgARPL · 56 kg · Raw

Place: 1st
Total: 397.5
DOTS: 466.31
Bodyweight: 55

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	140Good	147.5Good	152.5Good	152.52.77× bw
Bench	75Good	80Good	85Good	851.55× bw
Deadlift	145Good	152.5Good	160Good	1602.91× bw

Opener → best

Squat: 140 up to 152.5+12.5
Bench: 75 up to 85+10
Deadlift: 145 up to 160+15
Opener total: 360 up to 397.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Juliana Arjona

Juliana Arjona

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best