Julianah Woods

Julianah Woods — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 56 to 60 in Mar 2026.

Squat, bench, deadlift

Squat

74.8 kg best

Bench

40.8 kg best

Deadlift

113.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	74.8Mar 2025	36.3Apr 2025	113.4Mar 2025	222.3Mar 2025	54.18Mar 2025	4
60 kg	72.6Mar 2026	40.8Mar 2026	102.1Mar 2026	215.5Mar 2026	49.82Mar 2026	1

Best lifts

Best Squat: 74.8 kgSet at Farmington Dual 3, 20251.38× bodyweight
Best Bench: 40.8 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

26 Mar 2026Shiprock Last Chance1st215.5 kgNMAA · 60 kg · Raw

Place: 1st
Total: 215.5
DOTS: 243.78
Bodyweight: 58.1

Bench PR +4.5

Past a best of 36.3 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	72.61.25× bw
Bench	Passed	Passed	Passed	40.80.70× bw
Deadlift	Passed	Passed	Passed	102.11.76× bw

4 Apr 2025Girls Powerlifting State Championships6th215.5 kgNMAA · 56 kg · Raw

Place: 6th
Total: 215.5
DOTS: 254.54
Bodyweight: 54.4

Bench PR +2.3

Past a best of 34 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	681.25× bw
Bench	Passed	Passed	Passed	36.30.67× bw
Deadlift	Passed	Passed	Passed	111.12.04× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Farmington Dual 3, 17 Mar 2025.

Total: −6.8 kg
Squat: −6.8 kg
Bench: +2.3 kg
Deadlift: −2.3 kg
GL: −1.80
DOTS: −8.62
Bodyweight: +0.18 kg

17 Mar 2025Farmington Dual 33rd222.3 kgTotal PR +9.1NMAA · 56 kg · Raw

Place: 3rd
Total: 222.3
DOTS: 263.16
Bodyweight: 54.3

Total PR +9.1

Past a best of 213.2 kg.

Squat PR +2.3

Past a best of 72.5 kg.

Bench PR +2.3

Past a best of 31.7 kg.

Deadlift PR +4.5

Past a best of 108.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	74.81.38× bw
Bench	Passed	Passed	Passed	340.63× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Shiprock Last Chance, 15 Mar 2025.

Total: +9.1 kg
Squat: +2.3 kg
Bench: +2.3 kg
Deadlift: +4.5 kg
GL: +2.49
DOTS: +11.87
Bodyweight: −0.36 kg

Is this your competition record?

Best performance and total

Compare Julianah Woods

Julianah Woods

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed