Julianne Thammavong

Julianne Thammavong — powerlifting results, records and meets · Attempt

Career progression

Raw

3 results that produced no comparable total: bench only at Beyond The Grave; bench only at Classic and Equipped Bench Only Nationals; bench only at World Classic & Equipped Bench Press Championships.

Squat, bench, deadlift

Squat

165 kg best

Bench

107.5 kg best

Deadlift

167.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	165Feb 2025	107.5May 2026	167.5Feb 2025	437.5Feb 2025	91.56Feb 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165 kgSet at Open Nationals, 20252.43× bodyweight
Best Bench: 107.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Beyond The Grave.

Recent meets

All 4 meets

23 May 2026World Classic & Equipped Bench Press Championships6th107.5 kgIPF · 69 kg · Raw

Place: 6th
Total: 107.5
GL: 86.99
DOTS: 111.62
Bodyweight: 66.8

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

6 Dec 2025Classic and Equipped Bench Only Nationals2nd105 kgAPLA · 69 kg · Raw

Place: 2nd
Total: 105
DOTS: 108.54
Bodyweight: 67.3

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	100Good	105Good	110No lift	1051.56× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 100 up to 105+5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

21 Feb 2025Open Nationals5th437.5 kgAPLA · 69 kg · Raw

Place: 5th
Total: 437.5
DOTS: 450.60
Bodyweight: 67.8

Bench PR +2.5

Past a best of 102.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	165Good	1652.43× bw
Bench	97.5Good	102.5Good	105Good	1051.55× bw
Deadlift	150Good	160Good	167.5Good	167.52.47× bw

Opener → best

Squat: 150 up to 165+15
Bench: 97.5 up to 105+7.5
Deadlift: 150 up to 167.5+17.5
Opener total: 397.5 up to 437.5+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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