Julie Ard

Julie Ard — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 67.5 to 65 in Feb 2025.

Squat, bench, deadlift

Squat

100 kg best

Bench

50 kg best

Deadlift

115 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
65 kg	100Feb 2025	50Feb 2025	115Feb 2025	265Feb 2025	57.20Feb 2025	3
67.5 kg	82.5Sep 2024	47.5Sep 2024	110Sep 2024	240Sep 2024	50.97Sep 2024	1

Best lifts

Best Squat: 100 kgSet at Maryland State Championships, 20251.55× bodyweight
Best Bench: 50 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

21 Mar 2026Maryland State Championship1st252.5 kgUSAPL · 65 kg · Raw

Place: 1st
Total: 252.5
GL: 54.88
DOTS: 269.88
Bodyweight: 63.6

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

17 May 2025Maryland Ladies of Iron1st240 kgUSAPL · 65 kg · Raw

Place: 1st
Total: 240
GL: 51.73
DOTS: 254.48
Bodyweight: 64.5

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	85Good	95Good	102.5No lift	951.47× bw
Bench	42.5Good	50No lift	50No lift	42.50.66× bw
Deadlift	95Good	102.5Good	117.5No lift	102.51.59× bw

Opener → best

Squat: 85 up to 95+10
Bench: 42.5 up to 42.5
Deadlift: 95 up to 102.5+7.5
Opener total: 222.5 up to 240+17.5

What changed

Against Maryland State Championships, 15 Feb 2025.

Total: −25 kg
Squat: −5 kg
Bench: −7.5 kg
Deadlift: −12.5 kg
GL: −5.47
DOTS

15 Feb 2025Maryland State Championships2nd265 kgTotal PR +25USAPL · 65 kg · Raw

Place: 2nd
Total: 265
GL: 57.20
DOTS: 281.38
Bodyweight: 64.3

Total PR +25

Past a best of 240 kg.

Squat PR +17.5

Past a best of 82.5 kg.

Bench PR +2.5

Past a best of 47.5 kg.

Deadlift PR +5

Past a best of 110 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	90Good	95Good	100Good	1001.55× bw
Bench	45Good	50No lift	50Good	500.78× bw
Deadlift	100Good	105Good	115Good

Opener → best

Squat: 90 up to 100+10
Bench: 45 up to 50+5
Deadlift: 100 up to 115+15
Opener total: 235 up to 265+30

What changed

Against Maryland State Championships, 28 Sep 2024.

Total: +25 kg
Squat: +17.5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +6.23
DOTS

Is this your competition record?

Best performance and total

Compare Julie Ard

Julie Ard

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed

Squat	85Good	92.5Good	97.5No lift	92.51.45× bw
Bench	45Good	50Good	52.5No lift	500.79× bw
Deadlift	95Good	105Good	110Good	1101.73× bw