Julie Zako

Julie Zako — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

107.5 kg best

Bench

60 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	107.5Nov 2025	60Nov 2025	152.5Nov 2025	320Nov 2025	71.48Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 107.5 kgSet at Championnat Provincial Sub-Junior et Junior, 20251.76× bodyweight
Best Bench: 60 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Beefy Classic.

Recent meets

2 Nov 2025Championnat Provincial Sub-Junior et Junior6th320 kgTotal PR +12.5CPU · 63 kg · Raw

Place: 6th
Total: 320
GL: 71.48
DOTS: 350.90
Bodyweight: 61

Total PR +12.5

Past a best of 307.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	107.5No lift	107.5Good	107.51.76× bw
Bench	55Good	57.5Good	60Good	600.98× bw
Deadlift	140Good	147.5Good	152.5Good	152.52.50× bw

3 May 2025Beefy Classic1st307.5 kgTotal PR +15CPU · 63 kg · Raw

Place: 1st
Total: 307.5
GL: 68.27
DOTS: 335.32
Bodyweight: 61.6

Total PR +15

Past a best of 292.5 kg.

Squat PR +5

Past a best of 100 kg.

Bench PR +7.5

Past a best of 50 kg.

Deadlift PR +2.5

Past a best of 142.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	97.5No lift	97.5Good	105Good	1051.70× bw
Bench	52.5Good	57.5Good	60No lift	57.50.93× bw
Deadlift	135Good	145Good	155No lift

Opener → best

Squat: 97.5 up to 105+7.5
Bench: 52.5 up to 57.5+5
Deadlift: 135 up to 145+10
Opener total: 285 up to 307.5+22.5

What changed

Against Championnat provincial subjunior et junior, 5 Oct 2024.

Total: +15 kg
Squat: +5 kg
Bench: +7.5 kg
Deadlift: +2.5 kg
GL: +4.18

5 Oct 2024Championnat provincial subjunior et junior10th292.5 kgCPU · 63 kg · Raw

Place: 10th
Total: 292.5
GL: 64.09
DOTS: 315.05
Bodyweight: 62.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	90Good	95Good	100Good	1001.59× bw
Bench	50Good	55No lift	55No lift	500.80× bw
Deadlift	130Good	137.5Good	142.5Good	142.52.27× bw

Opener → best

Squat: 90 up to 100+10
Bench: 50 up to 50
Deadlift: 130 up to 142.5+12.5
Opener total: 270 up to 292.5+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Julie Zako

Julie Zako

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best