Júlio César Conrado

Júlio César Conrado — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

152.5 kg best

Bench

105 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	152.5Apr 2026	105Jul 2025	190Apr 2026	447.5Apr 2026	45.09Apr 2026	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 152.5 kgSet at Campeonato Brasileiro de Powerlifting Equipado, 20261.41× bodyweight
Best Bench: 105 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

25 Apr 2026Campeonato Brasileiro de Powerlifting Equipado1st447.5 kgTotal PR +42.5CBLB · 120 kg · Single-ply

Place: 1st
Total: 447.5
DOTS: 266.52
Bodyweight: 108.4

Total PR +42.5

Past a best of 405 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	145Good	152.5Good	155No lift	152.51.41× bw
Bench	100Good	105No lift	105Good	1050.97× bw
Deadlift	160Good	180Good	190Good	1901.75× bw

8 Jul 2025Campeonato Paulista de Powerlifting e Supino1st405 kgCBLB · 120 kg · Single-ply

Place: 1st
Total: 405
DOTS: 240.70
Bodyweight: 109

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	115Good	117.5No lift	117.5No lift	1151.06× bw
Bench	105No lift	105Good	107.5No lift	1050.96× bw
Deadlift	150Good	170Good	185Good	1851.70× bw

Opener → best

Squat: 115 up to 115
Bench: 105 up to 105
Deadlift: 150 up to 185+35
Opener total: 370 up to 405+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Júlio César Conrado