Jun Ho Kim

Jun Ho Kim — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

217.5 kg best

Bench

155 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	217.5Dec 2025	155Aug 2025	230Dec 2025	602.5Dec 2025	93.53Dec 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 217.5 kgSet at Open & Masters World Championships, 20253.27× bodyweight
Best Bench: 155 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Legends Never Die.

Recent meets

All 4 meets

11 Dec 2025Open & Masters World Championships5th602.5 kgTotal PR +22.5INTDFPA · 67.5 kg · Raw

Place: 5th
Total: 602.5
DOTS: 469.35
Bodyweight: 66.5

Total PR +22.5

Past a best of 580 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	207.5Good	217.5Good	222.5No lift	217.53.27× bw
Bench	152.5Good	155Good	160No lift	1552.33× bw
Deadlift	215Good	230Good	242.5No lift	2303.46× bw

2 Aug 2025Legends Never Die1st580 kgTotal PR +7USAPL · 67.5 kg · Raw

Place: 1st
Total: 580
GL: 89.46
DOTS: 447.80
Bodyweight: 67.3

Total PR +7

Past a best of 573 kg.

Bench PR +7

Past a best of 148 kg.

Deadlift PR +2.5

Past a best of 215 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	197.5Good	207.5Good	215No lift	207.53.08× bw
Bench	145Good	152.5Good	155Good	1552.30× bw
Deadlift	205Good	217.5Good	222.5No lift

Opener → best

Squat: 197.5 up to 207.5+10
Bench: 145 up to 155+10
Deadlift: 205 up to 217.5+12.5
Opener total: 547.5 up to 580+32.5

What changed

Against Korea Nationals, 14 Jun 2025.

Total: +7 kg
Squat: −2.5 kg
Bench: +7 kg
Deadlift: +2.5 kg
GL: +0.71
DOTS

14 Jun 2025Korea Nationals3rd573 kgTotal PR +18USAPL · 67.5 kg · Raw

Place: 3rd
Total: 573
GL: 88.75
DOTS: 445.00
Bodyweight: 66.8

Total PR +18

Past a best of 555 kg.

Squat PR +2.5

Past a best of 207.5 kg.

Bench PR +0.5

Past a best of 147.5 kg.

Deadlift PR +15

Past a best of 200 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	195No lift	195Good	210Good	2103.14× bw
Bench	148Good	160.5No lift	160.5No lift	1482.22× bw
Deadlift	205Good	215Good	230

Opener → best

Squat: 195 up to 210+15
Bench: 148 up to 148
Deadlift: 205 up to 215+10
Opener total: 548 up to 573+25

What changed

Against Korea Iron Souls III, 22 Feb 2025.

Total: +18 kg
Squat: +2.5 kg
Bench: +0.5 kg
Deadlift: +15 kg
GL: +2.62
DOTS

Is this your competition record?

Best performance and total

Compare Jun Ho Kim

Jun Ho Kim

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed