June Lam

Attempt

June Lam — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 52 to 57 in Sep 2025.

Squat, bench, deadlift

Squat

100 kg best

Bench

47.5 kg best

Deadlift

122.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	97.5Feb 2025	45Feb 2025	115Feb 2025	257.5Feb 2025	66.13Feb 2025	1
57 kg	100Sep 2025	47.5Sep 2025	122.5Mar 2026	267.5Sep 2025	64.97Mar 2026	2

Best lifts

Best Squat: 100 kgSet at Lift Like A Girl, 20251.83× bodyweight
Best Bench: 47.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

26 Mar 2026East Asia & Southeast Asia Sub-regional Powerlifting Championships2nd267.5 kgAsianPF · 57 kg · Raw

Place: 2nd
Total: 267.5
GL: 64.97
DOTS: 315.74
Bodyweight: 54.5

Deadlift PR +2.5

Past a best of 120 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	92.5Good	97.5Good	102.5No lift	97.51.79× bw
Bench	42.5Good	45Good	47.5Good	47.50.87× bw
Deadlift	107.5Good	115Good	122.5Good	122.52.25× bw

20 Sep 2025Lift Like A Girl1st267.5 kgTotal PR +10PS · 57 kg · Raw

Place: 1st
Total: 267.5
DOTS: 314.96
Bodyweight: 54.7

Total PR +10

Past a best of 257.5 kg.

Squat PR +2.5

Past a best of 97.5 kg.

Bench PR +2.5

Past a best of 45 kg.

Deadlift PR +5

Past a best of 115 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	90Good	95Good	100Good	1001.83× bw
Bench	42.5Good	45Good	47.5Good	47.50.87× bw
Deadlift	107.5Good	115Good	120Good	120

Opener → best

Squat: 90 up to 100+10
Bench: 42.5 up to 47.5+5
Deadlift: 107.5 up to 120+12.5
Opener total: 240 up to 267.5+27.5

What changed

Against Singapore National Championships 25, 21 Feb 2025.

Total: +10 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: −1.35
DOTS

21 Feb 2025Singapore National Championships 251st257.5 kgPS · 52 kg · Raw

Place: 1st
Total: 257.5
DOTS: 318.16
Bodyweight: 51

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	97.5No lift	97.5Good	100No lift	97.51.91× bw
Bench	42.5Good	45Good	47.5No lift	450.88× bw
Deadlift	110Good	115Good	117.5No lift	1152.25× bw

Opener → best

Squat: 97.5 up to 97.5
Bench: 42.5 up to 45+2.5
Deadlift: 110 up to 115+5
Opener total: 250 up to 257.5+7.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare June Lam

June Lam

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best