Junghwan Ji

Junghwan Ji — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

217.5 kg best

Bench

132.5 kg best

Deadlift

242.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	217.5Mar 2026	132.5Sep 2025	242.5Dec 2025	590Mar 2026	73.27Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 217.5 kgSet at SBD Cup Qualifying, 20262.10× bodyweight
Best Bench: 132.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 SBD Cup.

Recent meets

28 Mar 2026SBD Cup Qualifying3rd590 kgTotal PR +2.5POSK · 105 kg · Raw

Place: 3rd
Total: 590
DOTS: 357.63
Bodyweight: 103.7

Total PR +2.5

Past a best of 587.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	212.5Good	217.5Good	217.52.10× bw
Bench	125Good	132.5Good	135No lift	132.51.28× bw
Deadlift	225Good	240Good	245No lift	2402.31× bw

2 Dec 2025Asian Masters & Open Powerlifting Championships7th582.5 kgAsianPF · 105 kg · Raw

Place: 7th
Total: 582.5
GL: 72.45
DOTS: 353.58
Bodyweight: 103.3

Deadlift PR +2.5

Past a best of 240 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	197.5Good	207.5Good	215Good	2152.08× bw
Bench	120Good	125Good	130No lift	1251.21× bw
Deadlift	225Good	235Good	242.5Good	242.52.35× bw

Opener → best

Squat: 197.5 up to 215+17.5
Bench: 120 up to 125+5
Deadlift: 225 up to 242.5+17.5
Opener total: 542.5 up to 582.5+40

What changed

Against SBD Cup, 27 Sep 2025.

Total: −5 kg
Squat: ±0 kg
Bench: −7.5 kg
Deadlift: +2.5 kg
GL: −0.72
DOTS

27 Sep 2025SBD Cup1st587.5 kgPOSK · 105 kg · Raw

Place: 1st
Total: 587.5
DOTS: 357.04
Bodyweight: 103

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	195Good	207.5Good	215Good	2152.09× bw
Bench	117.5Good	127.5Good	132.5Good	132.51.29× bw
Deadlift	225Good	240Good	252.5No lift	2402.33× bw

Opener → best

Squat: 195 up to 215+20
Bench: 117.5 up to 132.5+15
Deadlift: 225 up to 240+15
Opener total: 537.5 up to 587.5+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Junghwan Ji

Junghwan Ji

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best