Junji Mito

Junji Mito — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

170 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	200Jul 2025	170Jul 2025	210Nov 2024	580Jul 2025	76.08Jul 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at 30th Japan Classic Masters Powerlifting Championships, 20252.16× bodyweight
Best Bench: 170 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 3rd Japan Grand Prix.

Recent meets

19 Jul 202530th Japan Classic Masters Powerlifting Championships4th580 kgTotal PR +40JPA · 93 kg · Raw

Place: 4th
Total: 580
GL: 76.08
DOTS: 369.99
Bodyweight: 92.5

Total PR +40

Past a best of 540 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	200Good	2002.16× bw
Bench	160Good	170Good	180No lift	1701.84× bw
Deadlift	200Good	210Good	222.5No lift	2102.27× bw

2 Nov 20243rd Japan Grand Prix2nd540 kgJPA · 93 kg · Raw

Place: 2nd
Total: 540
GL: 71.02
DOTS: 345.38
Bodyweight: 92

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	182.5No lift	1701.85× bw
Bench	155Good	160Good	165No lift	1601.74× bw
Deadlift	200Good	210Good	220No lift	2102.28× bw

Opener → best

Squat: 160 up to 170+10
Bench: 155 up to 160+5
Deadlift: 200 up to 210+10
Opener total: 515 up to 540+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Junji Mito

Junji Mito

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best