Justin Chan — powerlifting results, records and meets · Attempt

Justin Chan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

225 kg best

Bench

122.5 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	225Mar 2026	122.5Sep 2025	235Mar 2026	582.5Mar 2026	86.74Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 225 kgSet at New York State Championships, 20263.13× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 New York State Championships.

Recent meets

28 Mar 2026New York State Championships1st582.5 kgTotal PR +25USAPL · 75 kg · Raw

Place: 1st
Total: 582.5
GL: 86.74
DOTS: 429.22
Bodyweight: 72

Total PR +25

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

6 Sep 2025Northeast Regionals3rd557.5 kgTotal PR +25USAPL · 75 kg · Raw

Place: 3rd
Total: 557.5
GL: 84.73
DOTS: 421.93
Bodyweight: 69.3

Total PR +25

Past a best of 532.5 kg.

Squat PR +5

Past a best of 215 kg.

Bench PR +5

Past a best of 117.5 kg.

Deadlift PR +15

Past a best of 200 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	232.5No lift	2203.18× bw
Bench	120Good	122.5Good	127.5No lift	122.51.77× bw
Deadlift	200Good	215Good	227.5No lift

Opener → best

Squat: 210 up to 220+10
Bench: 120 up to 122.5+2.5
Deadlift: 200 up to 215+15
Opener total: 530 up to 557.5+27.5

What changed

Against New York State Championships, 15 Mar 2025.

Total: +25 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +15 kg
GL: +5.14
DOTS

15 Mar 2025New York State Championships3rd532.5 kgTotal PR +7.5USAPL · 75 kg · Raw

Place: 3rd
Total: 532.5
GL: 79.59
DOTS: 394.22
Bodyweight: 71.5

Total PR +7.5

Past a best of 525 kg.

Squat PR +5

Past a best of 210 kg.

Bench PR +2.5

Past a best of 115 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	200Good	215Good	217.5No lift	2153.01× bw
Bench	117.5Good	125No lift	125No lift	117.51.64× bw
Deadlift	192.5No lift	192.5Good	200

Opener → best

Squat: 200 up to 215+15
Bench: 117.5 up to 117.5
Deadlift: 192.5 up to 200+7.5
Opener total: 510 up to 532.5+22.5

What changed

Against Long Island Winter Showdown, 7 Dec 2024.

Total: +7.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +1.01
DOTS