Justin Connor

Justin Connor — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

220 kg best

Bench

135 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	220May 2025	135May 2025	250May 2025	605May 2025	80.61May 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at Mega Nationals, 20252.46× bodyweight
Best Bench: 135 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Mega Nationals.

Recent meets

7 May 2025Mega Nationals3rd605 kgTotal PR +55APLA · 93 kg · Raw

Place: 3rd
Total: 605
DOTS: 392.07
Bodyweight: 89.6

Total PR +55

Past a best of 550 kg.

Squat PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	210Good	220Good	2202.46× bw
Bench	135Good	140No lift	140No lift	1351.51× bw
Deadlift	235Good	250Good	270No lift	2502.79× bw

15 Feb 2025Last Chance2nd550 kgAPLA · 93 kg · Raw

Place: 2nd
Total: 550
DOTS: 359.11
Bodyweight: 88.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	210No lift	2002.27× bw
Bench	120Good	125Good	130Good	1301.47× bw
Deadlift	210Good	220No lift	220Good	2202.49× bw

Opener → best

Squat: 190 up to 200+10
Bench: 120 up to 130+10
Deadlift: 210 up to 220+10
Opener total: 520 up to 550+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Justin Connor

Justin Connor

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best