Justin Degroat

Justin Degroat — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 82.5 to 90 in Mar 2026.

Squat, bench, deadlift

Squat

165.6 kg best

Bench

88.5 kg best

Deadlift

224.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	151.9Jan 2026	88.5Feb 2026	224.5Feb 2026	455.9Feb 2026	63.78Feb 2026	6
90 kg	165.6Mar 2026	88.5Mar 2026	206.4Mar 2026	460.4Mar 2026	62.84Mar 2026	1

Best lifts

Best Squat: 165.6 kgSet at Piedra Vista Last Chance, 20261.94× bodyweight
Best Bench: 88.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 7 meets

28 Mar 2026Piedra Vista Last Chance2nd460.4 kgTotal PR +4.5NMAA · 90 kg · Raw

Place: 2nd
Total: 460.4
DOTS: 306.02
Bodyweight: 85.4

Total PR +4.5

Past a best of 455.9 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	165.61.94× bw
Bench	Passed	Passed	Passed	88.51.04× bw
Deadlift	Passed	Passed	Passed	206.42.42× bw

16 Feb 2026Piedra Vista Dual2nd455.9 kgTotal PR +13.6NMAA · 82.5 kg · Raw

Place: 2nd
Total: 455.9
DOTS: 311.44
Bodyweight: 81.3

Total PR +13.6

Past a best of 442.3 kg.

Bench PR +4.5

Past a best of 84 kg.

Deadlift PR +18.2

Past a best of 206.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	142.91.76× bw
Bench	Passed	Passed	Passed	88.51.09× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Piedra Vista High School Dual, 19 Jan 2026.

Total: +13.6 kg
Squat: −9.1 kg
Bench: +4.5 kg
Deadlift: +18.2 kg
GL: +1.91
DOTS: +9.30
Bodyweight: ±0 kg

19 Jan 2026Piedra Vista High School Dual2nd442.3 kgTotal PR +11.3NMAA · 82.5 kg · Raw

Place: 2nd
Total: 442.3
DOTS: 302.14
Bodyweight: 81.3

Total PR +11.3

Past a best of 430.9 kg.

Squat PR +6.8

Past a best of 145.1 kg.

Bench PR +4.5

Past a best of 79.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	151.91.87× bw
Bench	Passed	Passed	Passed	83.91.03× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Farmington Last Chance, 20 Mar 2025.

Total: +47.6 kg
Squat: +15.9 kg
Bench: +9.1 kg
Deadlift: +22.7 kg
GL: +6.60
DOTS: +32.19
Bodyweight: +0.18 kg

Is this your competition record?

Best performance

Best total

Compare Justin Degroat

Justin Degroat

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed