Justin Dubon Cinco

Justin Dubon Cinco — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 100 in Oct 2025.

Squat, bench, deadlift

Squat

235 kg best

Bench

152.5 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	210Mar 2025	130Mar 2025	240Mar 2025	580Mar 2025	77.34Mar 2025	1
100 kg	235May 2026	152.5Oct 2025	255May 2026	640May 2026	81.34May 2026	2

Best lifts

Best Squat: 235 kgSet at Virginia Battle of Bull Run, 20262.38× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Virginia Battle of Bull Run.

Recent meets

30 May 2026Virginia Battle of Bull Run2nd640 kgTotal PR +60USAPL · 100 kg · Raw

Place: 2nd
Total: 640
GL: 81.34
DOTS: 396.10
Bodyweight: 98.8

Total PR +60

Past a best of 580 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	222.5Good	235Good	2352.38× bw
Bench	142.5Good	150Good	152.5No lift	1501.52× bw
Deadlift	220Good	237.5Good	255Good	2552.58× bw

18 Oct 2025Southeast Regionals7th560 kgUSAPL · 100 kg · Raw

Place: 7th
Total: 560
GL: 71.67
DOTS: 348.88
Bodyweight: 97.3

Squat PR +17.5

Past a best of 210 kg.

Bench PR +22.5

Past a best of 130 kg.

7 / 7 attempts made · 2 passed

Lift	Opener	Second	Third	Best
Squat	200Good	215Good	227.5Good	227.52.34× bw
Bench	137.5Good	147.5Good	152.5Good	152.51.57× bw
Deadlift	180Good	Passed	Passed

Opener → best

Squat: 200 up to 227.5+27.5
Bench: 137.5 up to 152.5+15
Deadlift: 180 up to 180
Opener total: 517.5 up to 560+42.5

What changed

Against Virginia State Championships, 23 Mar 2025.

Total: −20 kg
Squat: +17.5 kg
Bench: +22.5 kg
Deadlift: −60 kg
GL: −5.67
DOTS

23 Mar 2025Virginia State Championships2nd580 kgUSAPL · 90 kg · Raw

Place: 2nd
Total: 580
GL: 77.34
DOTS: 376.19
Bodyweight: 89.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	195Good	210Good	220No lift	2102.35× bw
Bench	122.5Good	130Good	137.5No lift	1301.45× bw
Deadlift	225Good	240No lift	240Good	2402.68× bw

Opener → best

Squat: 195 up to 210+15
Bench: 122.5 up to 130+7.5
Deadlift: 225 up to 240+15
Opener total: 542.5 up to 580+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Justin Dubon Cinco