Justin Fong

Justin Fong — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

227.5 kg best

Bench

130 kg best

Deadlift

220.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	227.5Aug 2025	130Aug 2025	220.5Aug 2025	578Aug 2025	70.08Aug 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 227.5 kgSet at Optimum Nutrition Powerlifting Nationals, 20252.08× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Optimum Nutrition Powerlifting Nationals.

Recent meets

24 Aug 2025Optimum Nutrition Powerlifting Nationals1st578 kgPFBD · 120 kg · Raw

Place: 1st
Total: 578
DOTS: 343.28
Bodyweight: 109.2

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Sam Opat578 kg±0
Talha Kerem Yayla577.5 kg−0.5
Johan Chatel577.5 kg−0.5
Philippe Delapille577.5 kg−0.5

Same class, same equipment, best total against best total. Opens the comparison.

Squat	200Good	215Good	227.5Good	227.52.08× bw
Bench	125Good	130No lift	130Good	1301.19× bw
Deadlift	220.5Good	230No lift	242.5No lift	220.52.02× bw

Is this your competition record?

Best performance and total

Compare Justin Fong