Justin Karp

Justin Karp — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

245.8 kg best

Bench

170.6 kg best

Deadlift

272.6 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	245.8Jan 2026	170.6Jan 2026	272.6Jan 2026	689Jan 2026	79.54Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 245.8 kgSet at The Proving Ground Classic, 20262.01× bodyweight
Best Bench: 170.6 kg

Honors & milestones

Meet Winner: Won their division at the 2026 The Proving Ground Classic.

Recent meets

31 Jan 2026The Proving Ground Classic1st689 kgTotal PR +26.5SPF · 125 kg · Raw

Place: 1st
Total: 689
DOTS: 393.21
Bodyweight: 122.3

Total PR +26.5

Past a best of 662.5 kg.

Squat PR +3.3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	227.7Good	245.8Good	254.9No lift	245.82.01× bw
Bench	145.6Good	166Good	170.6Good	170.61.39× bw
Deadlift	227.3Good	259Good	272.6Good	272.62.23× bw

29 Mar 2025APC VII2nd662.5 kgNPL · 125 kg · Raw

Place: 2nd
Total: 662.5
DOTS: 390.27
Bodyweight: 111.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	215Good	237.5Good	242.5Good	242.52.17× bw
Bench	147.5Good	165Good	170No lift	1651.48× bw
Deadlift	227.5Good	242.5Good	255Good	2552.28× bw

Opener → best

Squat: 215 up to 242.5+27.5
Bench: 147.5 up to 165+17.5
Deadlift: 227.5 up to 255+27.5
Opener total: 590 up to 662.5+72.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Justin Karp

Justin Karp

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best