Justin Kjarsgaard

Justin Kjarsgaard — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

247.5 kg best

Bench

155 kg best

Deadlift

247.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	247.5Jan 2026	155Jan 2025	247.5Jan 2026	650Jan 2026	80.90Jan 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 247.5 kgSet at Trinity Barbell Last Chance Too, 20262.40× bodyweight
Best Bench: 155 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Trinity Barbell Last Chance Too.

Recent meets

17 Jan 2026Trinity Barbell Last Chance Too2nd650 kgTotal PR +60CPU · 105 kg · Raw

Place: 2nd
Total: 650
GL: 80.90
DOTS: 394.76
Bodyweight: 103.2

Total PR +60

Past a best of 590 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	225Good	237.5Good	247.5Good	247.52.40× bw
Bench	155Good	167.5No lift	167.5No lift	1551.50× bw
Deadlift	225Good	235Good	247.5Good	247.52.40× bw

18 Jan 2025Trinity Barbell Last Chance for the Dance2nd590 kgCPU · 105 kg · Raw

Place: 2nd
Total: 590
GL: 74.19
DOTS: 361.64
Bodyweight: 101

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	197.5Good	212.5Good	220Good	2202.18× bw
Bench	147.5No lift	155Good	162.5No lift	1551.53× bw
Deadlift	197.5Good	215Good	227.5No lift	2152.13× bw

Opener → best

Squat: 197.5 up to 220+22.5
Bench: 147.5 up to 155+7.5
Deadlift: 197.5 up to 215+17.5
Opener total: 542.5 up to 590+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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