Justin Kotas

Justin Kotas — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 100 to 110 in Feb 2025; 110 to 100 in Sep 2025.

Squat, bench, deadlift

Squat

227.5 kg best

Bench

150 kg best

Deadlift

242.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	227.5Jun 2026	150Jun 2026	242.5Sep 2025	607.5Jun 2026	77.24Sep 2025	3
110 kg	215Feb 2025	147.5Feb 2025	242.5Feb 2025	605Feb 2025	76.36Feb 2025	1

Best lifts

Best Squat: 227.5 kgSet at Masters Nationals, 20262.28× bodyweight
Best Bench: 150 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Mustache Mayhem.

Recent meets

All 4 meets

10 Jun 2026Masters Nationals16th607.5 kgTotal PR +2.5USAPL · 100 kg · Raw

Place: 16th
Total: 607.5
GL: 76.89
DOTS: 374.58
Bodyweight: 99.6

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200No lift	205Good	227.5Good	227.52.28× bw
Bench	135Good	142.5Good	150Good	1501.51× bw
Deadlift	212.5Good	230Good	247.5No lift	2302.31× bw

6 Sep 2025Northeast Regionals2nd605 kgUSAPL · 100 kg · Raw

Place: 2nd
Total: 605
GL: 77.24
DOTS: 376.05
Bodyweight: 97.8

Squat PR +2.5

Past a best of 215 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	190Good	205Good	217.5Good	217.52.22× bw
Bench	132.5Good	140Good	145Good	1451.48× bw
Deadlift	215Good	230Good	242.5Good	242.52.48× bw

Opener → best

Squat: 190 up to 217.5+27.5
Bench: 132.5 up to 145+12.5
Deadlift: 215 up to 242.5+27.5
Opener total: 537.5 up to 605+67.5

What changed

Against Mustache Mayhem, 15 Feb 2025.

Total: ±0 kg
Squat: +2.5 kg
Bench: −2.5 kg
Deadlift: ±0 kg
GL: +0.88
DOTS

15 Feb 2025Mustache Mayhem1st605 kgTotal PR +20USAPL · 110 kg · Raw

Place: 1st
Total: 605
GL: 76.36
DOTS: 372.07
Bodyweight: 100.2

Total PR +20

Past a best of 585 kg.

Squat PR +10

Past a best of 205 kg.

Bench PR +7.5

Past a best of 140 kg.

Deadlift PR +2.5

Past a best of 240 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	190Good	202.5Good	215Good	2152.15× bw
Bench	132.5Good	140Good	147.5Good	147.51.47× bw
Deadlift	215Good	230Good	242.5Good	242.5

Opener → best

Squat: 190 up to 215+25
Bench: 132.5 up to 147.5+15
Deadlift: 215 up to 242.5+27.5
Opener total: 537.5 up to 605+67.5

What changed

Against Stay In Your Lane, 12 Oct 2024.

Total: +20 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +2.5 kg
GL: +2.10
DOTS

Is this your competition record?

Best performance

Best total

Compare Justin Kotas

Justin Kotas

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed