Justin Ly

Attempt

Sign in Get started

Justin Ly — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 105 to 93 in Mar 2026.

Squat, bench, deadlift

Squat

257.5 kg best

Bench

137.5 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	257.5Mar 2026	137.5Mar 2026	275Mar 2026	670Mar 2026	88.55Mar 2026	1
105 kg	250Sep 2024	135Apr 2025	272.5Apr 2025	652.5Apr 2025	83.28Apr 2025	2

Best lifts

Best Squat: 257.5 kgSet at Ragnarok Open, 20262.83× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

21 Mar 2026Ragnarok Open1st670 kgTotal PR +17.5CPU · 93 kg · Raw

Place: 1st
Total: 670
GL: 88.55
DOTS: 430.63
Bodyweight: 91.1

Total PR +17.5

Past a best of 652.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	245Good	255Good	257.5Good	257.52.83× bw
Bench	132.5Good	137.5Good	145No lift	137.51.51× bw
Deadlift	260Good	275Good	280No lift	2753.02× bw

12 Apr 2025The Gravity Games2nd652.5 kgTotal PR +27.5CPU · 105 kg · Raw

Place: 2nd
Total: 652.5
GL: 83.28
DOTS: 405.46
Bodyweight: 97.9

Total PR +27.5

Past a best of 625 kg.

Bench PR +5

Past a best of 130 kg.

Deadlift PR +27.5

Past a best of 245 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	232.5Good	245Good	260No lift	2452.50× bw
Bench	125Good	132.5Good	135Good	1351.38× bw
Deadlift	242.5Good	260Good	272.5Good

Opener → best

Squat: 232.5 up to 245+12.5
Bench: 125 up to 135+10
Deadlift: 242.5 up to 272.5+30
Opener total: 600 up to 652.5+52.5

What changed

Against Wylie Strength Open, 28 Sep 2024.

Total: +27.5 kg
Squat: −5 kg
Bench: +5 kg
Deadlift: +27.5 kg
GL: +4.75
DOTS

28 Sep 2024Wylie Strength Open1st625 kgCPU · 105 kg · Raw

Place: 1st
Total: 625
GL: 78.53
DOTS: 382.80
Bodyweight: 101.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	225Good	240Good	250Good	2502.47× bw
Bench	125Good	130Good	132.5No lift	1301.29× bw
Deadlift	225Good	245Good	260No lift	2452.42× bw

Opener → best

Squat: 225 up to 250+25
Bench: 125 up to 130+5
Deadlift: 225 up to 245+20
Opener total: 575 up to 625+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Justin Ly

Justin Ly

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best