Justin Mulholland

Justin Mulholland — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

205 kg best

Bench

122.5 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	205Nov 2025	122.5Nov 2025	235Nov 2025	562.5Nov 2025	78.54Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 205 kgSet at Virginia Collegiate and High School State Championships, 20252.51× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Virginia Commonwealth Cup.

Recent meets

29 Nov 2025Virginia Collegiate and High School State Championships4th562.5 kgTotal PR +35USAPL · 82.5 kg · Raw

Place: 4th
Total: 562.5
GL: 78.54
DOTS: 383.43
Bodyweight: 81.6

Total PR +35

Past a best of 527.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	205Good	2052.51× bw
Bench	112.5Good	117.5Good	122.5Good	122.51.50× bw
Deadlift	207.5Good	222.5Good	235Good	2352.88× bw

17 Nov 2024Virginia Commonwealth Cup2nd527.5 kgUSAPL · 82.5 kg · Raw

Place: 2nd
Total: 527.5
GL: 74.61
DOTS: 364.95
Bodyweight: 79.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	195Good	1952.45× bw
Bench	105Good	112.5Good	115No lift	112.51.41× bw
Deadlift	197.5No lift	210Good	220Good	2202.77× bw

Opener → best

Squat: 175 up to 195+20
Bench: 105 up to 112.5+7.5
Deadlift: 197.5 up to 220+22.5
Opener total: 477.5 up to 527.5+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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