Justin Umlah

Justin Umlah — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

172.5 kg best

Bench

110 kg best

Deadlift

192.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	172.5May 2026	110May 2026	192.5May 2026	475May 2026	61.04May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 172.5 kgSet at 4th Annual New England Classic, 20261.79× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

23 May 20264th Annual New England Classic1st475 kgTotal PR +12.5APO · 100 kg · Raw

Place: 1st
Total: 475
DOTS: 297.04
Bodyweight: 96.5

Total PR +12.5

Past a best of 462.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155Good	167.5Good	172.5Good	172.51.79× bw
Bench	100Good	105Good	110Good	1101.14× bw
Deadlift	180Good	187.5Good	192.5Good	192.51.99× bw

22 Nov 20254th Annual Winnifred Memorial1st462.5 kgAPO · 100 kg · Raw

Place: 1st
Total: 462.5
DOTS: 285.05
Bodyweight: 99.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	145Good	160Good	170Good	1701.71× bw
Bench	92.5Good	102.5Good	110No lift	102.51.03× bw
Deadlift	170Good	180Good	190Good	1901.91× bw

Opener → best

Squat: 145 up to 170+25
Bench: 92.5 up to 102.5+10
Deadlift: 170 up to 190+20
Opener total: 407.5 up to 462.5+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Justin Umlah

Justin Umlah

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best