Kaat de Groot

Kaat de Groot — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

67.5 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	130Apr 2026	67.5Apr 2026	170Apr 2026	367.5Apr 2026	77.16Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at Junioren NK Powerliften, 20261.93× bodyweight
Best Bench: 67.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

25 Apr 2026Junioren NK Powerliften8th367.5 kgTotal PR +22.5KNKF-SP · 69 kg · Raw

Place: 8th
Total: 367.5
DOTS: 379.76
Bodyweight: 67.4

Total PR +22.5

Past a best of 345 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	112.5Good	122.5Good	130Good	1301.93× bw
Bench	62.5Good	67.5Good	70No lift	67.51.00× bw
Deadlift	165No lift	170Good	180No lift	1702.52× bw

29 Nov 2025Lichtstad Cup5th345 kgKNKF-SP · 69 kg · Raw

Place: 5th
Total: 345
DOTS: 356.27
Bodyweight: 67.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	112.5No lift	112.5Good	122.5Good	122.51.82× bw
Bench	57.5Good	62.5Good	67.5No lift	62.50.93× bw
Deadlift	145Good	155No lift	160Good	1602.37× bw

Opener → best

Squat: 112.5 up to 122.5+10
Bench: 57.5 up to 62.5+5
Deadlift: 145 up to 160+15
Opener total: 315 up to 345+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kaat de Groot

Kaat de Groot

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best