Kade Routhan

Attempt

Kade Routhan — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 83 to 93 in Mar 2025; 93 to 83 in Oct 2025.

Squat, bench, deadlift

Squat

142.5 kg best

Bench

100 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	142.5Mar 2026	100Mar 2026	175Mar 2026	417.5Mar 2026	57.90Mar 2026	3
93 kg	137.5Mar 2025	85Mar 2025	165Mar 2025	387.5Mar 2025	53.38Mar 2025	1

Best lifts

Best Squat: 142.5 kgSet at CPA Provincials, 20261.72× bodyweight
Best Bench: 100 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 CPA Provincials.

Recent meets

All 4 meets

21 Mar 2026CPA Provincials2nd417.5 kgTotal PR +20NZPF · 83 kg · Raw

Place: 2nd
Total: 417.5
GL: 57.90
DOTS: 282.42
Bodyweight: 82.7

Total PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	142.5Good	150No lift	142.51.72× bw
Bench	95Good	100Good	102.5No lift	1001.21× bw
Deadlift	162.5Good	172.5Good	175Good	1752.12× bw

25 Oct 2025Raw Cup4th397.5 kgTotal PR +10NZPF · 83 kg · Raw

Place: 4th
Total: 397.5
GL: 55.57
DOTS: 271.34
Bodyweight: 81.4

Total PR +10

Past a best of 387.5 kg.

Bench PR +5

Past a best of 85 kg.

Deadlift PR +5

Past a best of 165 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	127.5Good	137.5Good	142.5No lift	137.51.69× bw
Bench	80Good	85Good	90Good	901.11× bw
Deadlift	145Good	160Good	170Good

Opener → best

Squat: 127.5 up to 137.5+10
Bench: 80 up to 90+10
Deadlift: 145 up to 170+25
Opener total: 352.5 up to 397.5+45

What changed

Against Canterbury Provincials, 22 Mar 2025.

Total: +10 kg
Squat: ±0 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +2.19
DOTS

22 Mar 2025Canterbury Provincials2nd387.5 kgTotal PR +32.5NZPF · 93 kg · Raw

Place: 2nd
Total: 387.5
GL: 53.38
DOTS: 260.20
Bodyweight: 83.8

Total PR +32.5

Past a best of 355 kg.

Squat PR +10

Past a best of 127.5 kg.

Bench PR +10

Past a best of 75 kg.

Deadlift PR +12.5

Past a best of 152.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	137.5Good	137.51.64× bw
Bench	75Good	80Good	85Good	851.01× bw
Deadlift	140Good	155Good	165Good	165

Opener → best

Squat: 120 up to 137.5+17.5
Bench: 75 up to 85+10
Deadlift: 140 up to 165+25
Opener total: 335 up to 387.5+52.5

What changed

Against Raw Cup - Canterbury Powerlifting Association, 16 Nov 2024.

Total: +32.5 kg
Squat: +10 kg
Bench: +10 kg
Deadlift: +12.5 kg
GL: +4.12

Is this your competition record?

Best performance and total

Compare Kade Routhan

Kade Routhan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed