Kah Yee Yap

Kah Yee Yap — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 43 to 47 in Sep 2025.

Squat, bench, deadlift

Squat

112.5 kg best

Bench

57.5 kg best

Deadlift

130 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
43 kg	90Dec 2024	47.5Dec 2024	107.5Dec 2024	245Dec 2024	75.12Dec 2024	1
47 kg	112.5May 2026	57.5Feb 2026	130May 2026	300May 2026	85.36May 2026	3

Best lifts

Best Squat: 112.5 kgSet at Asian Sub-Juniors & Juniors Powerlifting Championships, 20262.46× bodyweight
Best Bench: 57.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

10 May 2026Asian Sub-Juniors & Juniors Powerlifting Championships2nd300 kgTotal PR +7.5AsianPF · 47 kg · Raw

Place: 2nd
Total: 300
GL: 85.36
DOTS: 400.82
Bodyweight: 45.8

Total PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	107.5Good	112.5Good	112.52.46× bw
Bench	52.5Good	57.5No lift	57.5Good	57.51.26× bw
Deadlift	120Good	130Good	135No lift	1302.84× bw

13 Feb 2026Powerlifting Singapore National Championship 261st292.5 kgTotal PR +10PS · 47 kg · Raw

Place: 1st
Total: 292.5
DOTS: 386.70
Bodyweight: 46.5

Total PR +10

Past a best of 282.5 kg.

Squat PR +2.5

Past a best of 105 kg.

Bench PR +2.5

Past a best of 55 kg.

Deadlift PR +5

Past a best of 122.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	95Good	102.5Good	107.5Good	107.52.31× bw
Bench	50Good	55Good	57.5Good	57.51.24× bw
Deadlift	107.5Good	117.5Good	127.5Good	127.5

Opener → best

Squat: 95 up to 107.5+12.5
Bench: 50 up to 57.5+7.5
Deadlift: 107.5 up to 127.5+20
Opener total: 252.5 up to 292.5+40

What changed

Against Lift Like A Girl, 20 Sep 2025.

Total: +10 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +2.02
DOTS

20 Sep 2025Lift Like A Girl1st282.5 kgTotal PR +37.5PS · 47 kg · Raw

Place: 1st
Total: 282.5
DOTS: 376.21
Bodyweight: 46

Total PR +37.5

Past a best of 245 kg.

Squat PR +15

Past a best of 90 kg.

Bench PR +7.5

Past a best of 47.5 kg.

Deadlift PR +15

Past a best of 107.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	92.5Good	100Good	105Good	1052.28× bw
Bench	47.5Good	52.5Good	55Good	551.20× bw
Deadlift	115Good	122.5Good	127.5No lift

Opener → best

Squat: 92.5 up to 105+12.5
Bench: 47.5 up to 55+7.5
Deadlift: 115 up to 122.5+7.5
Opener total: 255 up to 282.5+27.5

What changed

Against Asian Classic Powerlifting Championships, 2 Dec 2024.

Total: +37.5 kg
Squat: +15 kg
Bench: +7.5 kg
Deadlift: +15 kg
GL: +4.90

Is this your competition record?

Best performance and total

Compare Kah Yee Yap

Kah Yee Yap

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed