Kai Crimando — powerlifting results, records and meets · Attempt

Kai Crimando — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 56 to 60 in Dec 2025.

Squat, bench, deadlift

Squat

70 kg best

Bench

57.5 kg best

Deadlift

120 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	70May 2025	55Mar 2025	115Mar 2025	235May 2025	40.22May 2025	2
60 kg	55Dec 2025	57.5Dec 2025	120Dec 2025	232.5Dec 2025	38.79Dec 2025	1

Best lifts

Best Squat: 70 kgSet at Adelante Classic, 20251.26× bodyweight
Best Bench: 57.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

7 Dec 2025Adelante Winter Heat1st232.5 kgUSAPL · 60 kg · Raw

Place: 1st
Total: 232.5
GL: 38.79
DOTS: 201.58
Bodyweight: 58.1

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

4 May 2025Adelante Classic1st235 kgTotal PR +5USAPL · 56 kg · Raw

Place: 1st
Total: 235
GL: 40.22
DOTS: 212.35
Bodyweight: 55.4

Total PR +5

Past a best of 230 kg.

Squat PR +10

Past a best of 60 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	55Good	65Good	70Good	701.26× bw
Bench	50Good	60No lift	60No lift	500.90× bw
Deadlift	102.5Good	115Good	120No lift

Opener → best

Squat: 55 up to 70+15
Bench: 50 up to 50
Deadlift: 102.5 up to 115+12.5
Opener total: 207.5 up to 235+27.5

What changed

Against Resurgence Open, 9 Mar 2025.

Total: +5 kg
Squat: +10 kg
Bench: −5 kg
Deadlift: ±0 kg
GL: +0.99
DOTS

9 Mar 2025Resurgence Open1st230 kgTotal PR +5USAPL · 56 kg · Raw

Place: 1st
Total: 230
GL: 39.23
DOTS: 206.68
Bodyweight: 55.8

Total PR +5

Past a best of 225 kg.

Bench PR +2.5

Past a best of 52.5 kg.

Deadlift PR +2.5

Past a best of 112.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	50Good	55Good	60Good	601.08× bw
Bench	47.5Good	50Good	55Good	550.99× bw
Deadlift	102.5Good	115Good	120No lift

Opener → best

Squat: 50 up to 60+10
Bench: 47.5 up to 55+7.5
Deadlift: 102.5 up to 115+12.5
Opener total: 200 up to 230+30

What changed

Against Rookie Brawl, 11 Jan 2025.

Total: +5 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +0.49
DOTS