Kai Paulette

Kai Paulette — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

170 kg best

Bench

110 kg best

Deadlift

172.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	170May 2026	110May 2026	172.5Jan 2026	450May 2026	53.76May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at 9th Annual Florida High School State Championships, 20261.51× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

2 May 20269th Annual Florida High School State Championships1st450 kgTotal PR +15AMP · 120 kg · Raw

Place: 1st
Total: 450
DOTS: 264.05
Bodyweight: 112.8

Total PR +15

Past a best of 435 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150No lift	150No lift	170Good	1701.51× bw
Bench	102.5Good	110Good	120No lift	1100.98× bw
Deadlift	160Good	170Good	180No lift	1701.51× bw

24 Jan 20269th Annual Jacksonville FL Open Championships1st435 kgAMP · 120 kg · Raw

Place: 1st
Total: 435
DOTS: 256.16
Bodyweight: 111.7

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	125Good	150Good	160Good	1601.43× bw
Bench	85Good	95Good	102.5Good	102.50.92× bw
Deadlift	142.5Good	157.5Good	172.5Good	172.51.54× bw

Opener → best

Squat: 125 up to 160+35
Bench: 85 up to 102.5+17.5
Deadlift: 142.5 up to 172.5+30
Opener total: 352.5 up to 435+82.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kai Paulette

Kai Paulette

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best