Kai Richer

Kai Richer — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

207.5 kg best

Bench

112.5 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	207.5Mar 2026	112.5Mar 2026	250Jun 2026	560Jun 2026	88.44Jun 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 207.5 kgSet at Alberta Powerlifting Union Provincials, 20263.22× bodyweight
Best Bench: 112.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

12 Jun 2026Alberta Powerlifting Union Provincials1st560 kgTotal PR +15CPU · 66 kg · Raw

Place: 1st
Total: 560
GL: 88.44
DOTS: 446.94
Bodyweight: 64.4

Total PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	207.5Good	212.5No lift	207.53.22× bw
Bench	95Good	102.5Good	107.5No lift	102.51.59× bw
Deadlift	225Good	250Good	270No lift	2503.88× bw

14 Mar 2026Nationals6th545 kgTotal PR +37.5CPU · 66 kg · Raw

Place: 6th
Total: 545
GL: 85.58
DOTS: 431.47
Bodyweight: 65.1

Total PR +37.5

Past a best of 507.5 kg.

Squat PR +37.5

Past a best of 170 kg.

Bench PR +2.5

Past a best of 110 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	185Good	200Good	207.5Good	207.53.19× bw
Bench	105Good	112.5Good	115No lift	112.51.73× bw
Deadlift	210Good	225Good	252.5No lift

Opener → best

Squat: 185 up to 207.5+22.5
Bench: 105 up to 112.5+7.5
Deadlift: 210 up to 225+15
Opener total: 500 up to 545+45

What changed

Against Alberta Powerlifting Union Provincial Championships, 15 Jun 2025.

Total: +305 kg
Squat: +142.5 kg
Bench: +2.5 kg
Deadlift: +160 kg
GL: +47.58

15 Jun 2025Alberta Powerlifting Union Provincial Championships3rd240 kgCPU · 66 kg · Raw

Place: 3rd
Total: 240
GL: 38.00
DOTS: 192.23
Bodyweight: 64.1

Bench PR +2.5

Past a best of 107.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	65Good	125No lift	160No lift	651.01× bw
Bench	85Good	95Good	110Good	1101.72× bw
Deadlift	65Good	175No lift	175No lift

Opener → best

Squat: 65 up to 65
Bench: 85 up to 110+25
Deadlift: 65 up to 65
Opener total: 215 up to 240+25

What changed

Against Wylie Strength Open, 28 Sep 2024.

Total: −267.5 kg
Squat: −105 kg
Bench: +2.5 kg
Deadlift: −165 kg
GL: −41.83
DOTS: −210.53

Is this your competition record?

Best performance and total

Compare Kai Richer

Kai Richer

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed