Kail Crystal Cheng

Kail Crystal Cheng — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Hong Kong Championships.

Squat, bench, deadlift

Squat

167.5 kg best

Bench

88 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	167.5Dec 2025	88Aug 2025	170Dec 2025	425Dec 2025	85.21Dec 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 167.5 kgSet at Open & Masters World Championships, 20252.28× bodyweight
Best Bench: 88 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

11 Dec 2025Open & Masters World Championships2nd425 kgTotal PR +17.5INTDFPA · 75 kg · Raw

Place: 2nd
Total: 425
DOTS: 418.67
Bodyweight: 73.4

Total PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	167.5Good	172.5No lift	167.52.28× bw
Bench	85Good	87.5Good	90No lift	87.51.19× bw
Deadlift	152.5Good	162.5Good	170Good	1702.32× bw

16 Aug 2025Hong Kong Championships1st88 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 88
GL: 68.14
DOTS: 86.17
Bodyweight: 74.3

Bench PR +0.5

Past a best of 87.5 kg.

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	80Good	85Good	88Good	881.19× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 80 up to 88+8
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

4 May 2025Powerhouse Showdown1st407.5 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 407.5
GL: 80.95
DOTS: 397.46
Bodyweight: 74.8

Squat PR +2.5

Past a best of 160 kg.

Bench PR +2.5

Past a best of 85 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	150Good	157.5Good	162.5Good	162.52.17× bw
Bench	77.5Good	82.5Good	87.5Good	87.51.17× bw
Deadlift	147.5Good	157.5Good	165No lift

Opener → best

Squat: 150 up to 162.5+12.5
Bench: 77.5 up to 87.5+10
Deadlift: 147.5 up to 157.5+10
Opener total: 375 up to 407.5+32.5

What changed

Against Hong Kong Championships, 23 Nov 2024.

Total: ±0 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: −1.13
DOTS

Is this your competition record?

Best performance and total

Compare Kail Crystal Cheng