Kaise Alnatour

Kaise Alnatour — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

222.5 kg best

Bench

157.5 kg best

Deadlift

237.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	222.5Jul 2025	157.5Oct 2025	237.5Oct 2025	605Oct 2025	81.11Jul 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 222.5 kgSet at Virginia Heat, 20252.54× bodyweight
Best Bench: 157.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Virginia Heat.

Recent meets

18 Oct 2025Southeast Regionals11th605 kgTotal PR +2.5USAPL · 90 kg · Raw

Place: 11th
Total: 605
GL: 80.63
DOTS: 392.19
Bodyweight: 89.5

Total PR +2.5

Past a best of 602.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	222.5No lift	222.5No lift	2102.35× bw
Bench	142.5Good	152.5Good	157.5Good	157.51.76× bw
Deadlift	215Good	230Good	237.5Good	237.52.65× bw

12 Jul 2025Virginia Heat2nd602.5 kgUSAPL · 90 kg · Raw

Place: 2nd
Total: 602.5
GL: 81.11
DOTS: 394.66
Bodyweight: 87.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	200Good	210Good	222.5Good	222.52.54× bw
Bench	137.5Good	147.5Good	155Good	1551.77× bw
Deadlift	200Good	215Good	225Good	2252.56× bw

Opener → best

Squat: 200 up to 222.5+22.5
Bench: 137.5 up to 155+17.5
Deadlift: 200 up to 225+25
Opener total: 537.5 up to 602.5+65

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Kaise Alnatour

Kaise Alnatour

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best