Kaj Järnmark

Attempt

Kaj Järnmark — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

125 kg best

Bench

60 kg best

Deadlift

224 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	125Nov 2025	60Nov 2025	224Nov 2025	409Nov 2025	51.23Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 125 kgSet at SM Veteran Klassisk styrkelyft, 20251.23× bodyweight
Best Bench: 60 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 SM Veteran Klassisk styrkelyft.

Recent meets

21 Nov 2025SM Veteran Klassisk styrkelyft2nd409 kgTotal PR +19SSF · 105 kg · Raw

Place: 2nd
Total: 409
DOTS: 249.83
Bodyweight: 101.8

Total PR +19

Past a best of 390 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1251.23× bw
Bench	Passed	Passed	Passed	600.59× bw
Deadlift	Passed	Passed	Passed	2242.20× bw

14 Jun 2025Serie 2 - Hallsberg AK5th390 kgSSF · 105 kg · Raw

Place: 5th
Total: 390
DOTS: 235.75
Bodyweight: 104.4

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1201.15× bw
Bench	Passed	Passed	Passed	550.53× bw
Deadlift	Passed	Passed	Passed	2152.06× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kaj Järnmark

Kaj Järnmark

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best