Kalista Lara

Kalista Lara — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 51.9 to 47.8 in Jan 2026.

Squat, bench, deadlift

Squat

113.4 kg best

Bench

70.3 kg best

Deadlift

113.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
47.8 kg	108.9Mar 2026	70.3Mar 2026	113.4Mar 2026	292.6Mar 2026	64.88Mar 2026	6
51.9 kg	113.4Feb 2025	63.5Jan 2025	111.1Jan 2025	285.8Feb 2025	60.39Feb 2025	4

Best lifts

Best Squat: 113.4 kgSet at Region 2 1A-2A Meet, 20252.30× bodyweight
Best Bench: 70.3 kg

Honors & milestones

Meet Winner: Won their division at 6 meets.
10+ Meets: 10 full-power meets on the record.

Recent meets

All 10 meets

18 Mar 20261A2A State Championship Final6th292.6 kgTotal PR +6.8THSWPA · 47.8 kg · Unlimited

Place: 6th
Total: 292.6
DOTS: 387.92
Bodyweight: 46.3

Total PR +6.8

Past a best of 285.8 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	108.92.35× bw
Bench	Passed	Passed	Passed	70.31.52× bw
Deadlift	Passed	Passed	Passed	113.42.45× bw

7 Mar 2026Girls Region 2 1A-2A3rd283.5 kgTHSWPA · 47.8 kg · Unlimited

Place: 3rd
Total: 283.5
DOTS: 376.74
Bodyweight: 46.1

Bench PR +4.5

Past a best of 63.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	104.32.26× bw
Bench	Passed	Passed	Passed	681.47× bw
Deadlift	Passed	Passed	Passed	111.12.41× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against TR1BE CLASSIC, 12 Feb 2026.

Total: +6.8 kg
Squat: −2.3 kg
Bench: +4.5 kg
Deadlift: +4.5 kg
GL: +2.46
DOTS: +14.58
Bodyweight: −0.95 kg

12 Feb 2026TR1BE CLASSIC2nd276.7 kgTHSWPA · 47.8 kg · Unlimited

Place: 2nd
Total: 276.7
DOTS: 362.16
Bodyweight: 47.1

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	106.62.26× bw
Bench	Passed	Passed	Passed	63.51.35× bw
Deadlift	Passed	Passed	Passed	106.62.26× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against San Saba Invitational, 29 Jan 2026.

Total: +6.8 kg
Squat: +2.3 kg
Bench: +2.3 kg
Deadlift: +2.3 kg
GL: +1.54
DOTS: +9.17
Bodyweight: −0.05 kg

Is this your competition record?

Best performance and total

Compare Kalista Lara

Kalista Lara

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed