Kamil Miłoś

Kamil Miłoś — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

260 kg best

Bench

180 kg best

Deadlift

305 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	260Mar 2026	180Mar 2026	305Mar 2026	745Mar 2026	94.54Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 260 kgSet at World Cup Series, 20262.62× bodyweight
Best Bench: 180 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 World Cup Series.

Recent meets

15 Mar 2026World Cup Series2nd745 kgTotal PR +17.5WRPF · 100 kg · Raw

Place: 2nd
Total: 745
DOTS: 460.45
Bodyweight: 99.1

Total PR +17.5

Past a best of 727.5 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	240Good	252.5Good	260Good	2602.62× bw
Bench	165Good	175Good	180Good	1801.82× bw
Deadlift	290Good	305Good	Passed	3053.08× bw

9 Sep 2025Central European Championship3rd727.5 kgTotal PR +27.5PLTRAW · 100 kg · Raw

Place: 3rd
Total: 727.5
DOTS: 451.17
Bodyweight: 98.3

Total PR +27.5

Past a best of 700 kg.

Squat PR +7.5

Past a best of 245 kg.

Bench PR +10

Past a best of 165 kg.

Deadlift PR +10

Past a best of 290 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	230Good	245Good	252.5Good	252.52.57× bw
Bench	160Good	170Good	175Good	1751.78× bw
Deadlift	280Good	300Good	307.5No lift

Opener → best

Squat: 230 up to 252.5+22.5
Bench: 160 up to 175+15
Deadlift: 280 up to 300+20
Opener total: 670 up to 727.5+57.5

What changed

Against World Power Festival 3x3 Series, 19 Mar 2025.

Total: +27.5 kg
Squat: +7.5 kg
Bench: +10 kg
Deadlift: +10 kg
GL: +3.31
DOTS

19 Mar 2025World Power Festival 3x3 Series4th700 kgPLTRAW · 100 kg · Raw

Place: 4th
Total: 700
DOTS: 434.98
Bodyweight: 97.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	225Good	237.5Good	245Good	2452.50× bw
Bench	160Good	165Good	167.5No lift	1651.69× bw
Deadlift	275Good	290Good	300No lift	2902.96× bw

Opener → best

Squat: 225 up to 245+20
Bench: 160 up to 165+5
Deadlift: 275 up to 290+15
Opener total: 660 up to 700+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kamil Miłoś

Kamil Miłoś

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best