Kamryn Merrell

Kamryn Merrell — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 52 to 56 in May 2025; 56 to 65 in Nov 2025; 65 to 70 in Apr 2026.

Squat, bench, deadlift

Squat

42.5 kg best

Bench

22.5 kg best

Deadlift

67.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	40Nov 2024	20Nov 2024	57.5Nov 2024	117.5Nov 2024	30.94Nov 2024	1
56 kg	42.5Jul 2025	20May 2025	67.5Jul 2025	130Jul 2025	31.60Jul 2025	2

Best lifts

Best Squat: 42.5 kgSet at Pittsburgh Fall Classic, 20250.70× bodyweight
Best Bench: 22.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

18 Apr 2026Pittsburgh Spring Classic1st122.5 kgUSAPL · 70 kg · Raw

Place: 1st
Total: 122.5
GL: 26.06
DOTS: 128.25
Bodyweight: 65.9

5 / 9 attempts made · 4 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

22 Nov 2025Pittsburgh Fall Classic1st130 kgUSAPL · 65 kg · Raw

Place: 1st
Total: 130
GL: 29.23
DOTS: 143.43
Bodyweight: 60.5

Bench PR +2.5

Past a best of 20 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	37.5Good	42.5Good	50No lift	42.50.70× bw
Bench	20No lift	21Good	22.5Good	22.50.37× bw
Deadlift	55Good	65Good	72.5No lift	65

Opener → best

Squat: 37.5 up to 42.5+5
Bench: 20 up to 22.5+2.5
Deadlift: 55 up to 65+10
Opener total: 112.5 up to 130+17.5

What changed

Against Youth Nationals, 25 Jul 2025.

Total: ±0 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: −2.5 kg
GL: −2.37
DOTS

25 Jul 2025Youth Nationals2nd130 kgTotal PR +10USAPL · 56 kg · Raw

Place: 2nd
Total: 130
GL: 31.60
DOTS: 153.54
Bodyweight: 54.5

Total PR +10

Past a best of 120 kg.

Squat PR +2.5

Past a best of 40 kg.

Deadlift PR +5

Past a best of 62.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	35No lift	42.5No lift	42.5Good	42.50.78× bw
Bench	20Good	22.5No lift	27.5No lift	200.37× bw
Deadlift	50Good	60Good	67.5

Opener → best

Squat: 35 up to 42.5+7.5
Bench: 20 up to 20
Deadlift: 50 up to 67.5+17.5
Opener total: 105 up to 130+25

What changed

Against Spring Siege, 24 May 2025.

Total: +10 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +1.83
DOTS

Is this your competition record?

Best performance and total

Compare Kamryn Merrell

Kamryn Merrell

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed

Squat	35Good	42.5No lift	42.5No lift	350.53× bw
Bench	20Good	22.5Good	27.5No lift	22.50.34× bw
Deadlift	60Good	65Good	72.5No lift	650.99× bw