Kanta Yamashita

Kanta Yamashita — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in Jul 2025.

Squat, bench, deadlift

Squat

310 kg best

Bench

195 kg best

Deadlift

297.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	293Feb 2025	182.5Feb 2025	290Feb 2025	765.5Feb 2025	106.16Feb 2025	2
93 kg	310Feb 2026	195Feb 2026	297.5Jul 2025	795Feb 2026	106.08Jul 2025	2

Best lifts

Best Squat: 310 kgSet at 30th Japan Classic Powerlifting Championships, 20263.41× bodyweight
Best Bench: 195

Honors & milestones

Meet Winner: Won their division at the 2025 The 29th Japan Classic Powerlifting Championship.

Recent meets

All 4 meets

13 Feb 202630th Japan Classic Powerlifting Championships2nd795 kgTotal PR +5JPA · 93 kg · Raw

Place: 2nd
Total: 795
GL: 105.12
DOTS: 511.22
Bodyweight: 91

Total PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	285Good	302.5Good	310Good	3103.41× bw
Bench	185Good	195Good	202.5No lift	1952.14× bw
Deadlift	290Good	302.5No lift	302.5No lift	2903.19× bw

6 Jul 2025Asian/Pacific/African Classic & Equipped Championships2nd790 kgTotal PR +24.5AsianPF · 93 kg · Raw

Place: 2nd
Total: 790
GL: 106.08
DOTS: 516.11
Bodyweight: 88.2

Total PR +24.5

Past a best of 765.5 kg.

Squat PR +14.5

Past a best of 293 kg.

Bench PR +2.5

Past a best of 182.5 kg.

Deadlift PR +7.5

Past a best of 290 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	280Good	297.5Good	307.5Good	307.53.49× bw
Bench	175No lift	180Good	185Good	1852.10× bw
Deadlift	280Good	297.5Good	312.5No lift

Opener → best

Squat: 280 up to 307.5+27.5
Bench: 175 up to 185+10
Deadlift: 280 up to 297.5+17.5
Opener total: 735 up to 790+55

What changed

Against World Classic Powerlifting Championships, 8 Jun 2025.

Total: +50 kg
Squat: +20 kg
Bench: +12.5 kg
Deadlift: +17.5 kg
GL: +3.37

8 Jun 2025World Classic Powerlifting Championships21st740 kgIPF · 83 kg · Raw

Place: 21st
Total: 740
GL: 102.71
DOTS: 501.06
Bodyweight: 82.6

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	267.5Good	280Good	287.5Good	287.53.48× bw
Bench	172.5No lift	172.5Good	177.5No lift	172.52.09× bw
Deadlift	280No lift	280No lift	280Good	2803.39× bw

Opener → best

Squat: 267.5 up to 287.5+20
Bench: 172.5 up to 172.5
Deadlift: 280 up to 280
Opener total: 720 up to 740+20

What changed

Against The 29th Japan Classic Powerlifting Championship, 23 Feb 2025.

Total: −25.5 kg
Squat: −5.5 kg
Bench: −10 kg
Deadlift: −10 kg
GL: −3.45
DOTS

Is this your competition record?

Best performance

Best total

Compare Kanta Yamashita

Kanta Yamashita

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed