Kara Baker

Kara Baker — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 47.8 to 51.9 in Feb 2025.

2 results that produced no comparable total: bomb out at Dublin Invitational; bomb out at Justin Monk Invitational Girls.

Squat, bench, deadlift

Squat

86.2 kg best

Bench

52.2 kg best

Deadlift

97.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
47.8 kg	77.1Jan 2025	45.4Jan 2025	81.7Jan 2025	204.1Jan 2025	44.41Jan 2025	2
51.9 kg	86.2Feb 2026	52.2Feb 2026	97.5Feb 2026	229.1Feb 2026	47.65Feb 2026	7

Best lifts

Best Squat: 86.2 kgSet at Clifton Powerlifting Meet, 20261.71× bodyweight
Best Bench: 52.2 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 9 meets

21 Feb 2026Dublin Invitational1st229.1 kgTHSWPA · 51.9 kg · Unlimited

Place: 1st
Total: 229.1
DOTS: 285.19
Bodyweight: 50.5

Deadlift PR +2.3

Past a best of 95.2 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	79.41.57× bw
Bench	Passed	Passed	Passed	52.21.03× bw
Deadlift	Passed	Passed	Passed	97.51.93× bw

14 Feb 2026Clifton Powerlifting Meet1st229.1 kgTotal PR +18.1THSWPA · 51.9 kg · Unlimited

Place: 1st
Total: 229.1
DOTS: 284.87
Bodyweight: 50.5

Total PR +18.1

Past a best of 210.9 kg.

Squat PR +2.3

Past a best of 83.9 kg.

Bench PR +2.3

Past a best of 49.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	86.21.71× bw
Bench	Passed	Passed	Passed	52.21.03× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Hico Invitational, 22 Jan 2026.

Total: +18.1 kg
Squat: +4.5 kg
Bench: +9.1 kg
Deadlift: +4.5 kg
GL: +3.13
DOTS: +18.80
Bodyweight: +1 kg

5 Feb 2026Justin Monk Invitational GirlsDQ— kgTHSWPA · 51.9 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 50.1

Bench PR +4.5

Past a best of 45.4 kg.

Deadlift PR +9.1

Past a best of 86.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	49.91.00× bw
Deadlift	Passed	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Kara Baker

Kara Baker

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best