Karen Baldwin

Karen Baldwin — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 60 to 65 in Jan 2026; 65 to 60 in Jun 2026.

Squat, bench, deadlift

Squat

72.5 kg best

Bench

45 kg best

Deadlift

102.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	72.5Jun 2025	45Jun 2026	102.5Apr 2025	217.5Jun 2025	49.69Jun 2025	3
65 kg	65Jan 2026	42.5Jan 2026	97.5Jan 2026	205Jan 2026	45.22Jan 2026	1

Best lifts

Best Squat: 72.5 kgSet at Raw Nationals, 20251.23× bodyweight
Best Bench: 45 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

10 Jun 2026Masters Nationals9th192.5 kgUSAPL · 60 kg · Raw

Place: 9th
Total: 192.5
GL: 43.72
DOTS: 214.30
Bodyweight: 59.6

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	57.5Good	62.5No lift	62.5No lift	57.50.96× bw
Bench	42.5No lift	42.5Good	45Good	450.76× bw
Deadlift	90No lift	90Good	95No lift	901.51× bw

31 Jan 2026North Carolina State Championships1st205 kgUSAPL · 65 kg · Raw

Place: 1st
Total: 205
GL: 45.22
DOTS: 222.21
Bodyweight: 62.2

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	62.5Good	65Good	72.5No lift	651.05× bw
Bench	42.5Good	45No lift	45No lift	42.50.68× bw
Deadlift	97.5Good	102.5No lift	105No lift	97.51.57× bw

Opener → best

Squat: 62.5 up to 65+2.5
Bench: 42.5 up to 42.5
Deadlift: 97.5 up to 97.5
Opener total: 202.5 up to 205+2.5

What changed

Against Raw Nationals, 26 Jun 2025.

Total: −12.5 kg
Squat: −7.5 kg
Bench: ±0 kg
Deadlift: −5 kg
GL: −4.47
DOTS: −21.22

26 Jun 2025Raw Nationals4th217.5 kgTotal PR +12.5USAPL · 60 kg · Raw

Place: 4th
Total: 217.5
GL: 49.69
DOTS: 243.43
Bodyweight: 59.1

Total PR +12.5

Past a best of 205 kg.

Squat PR +10

Past a best of 62.5 kg.

Bench PR +2.5

Past a best of 40 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	67.5Good	72.5Good	75No lift	72.51.23× bw
Bench	42.5Good	45No lift	45No lift	42.50.72× bw
Deadlift	102.5Good	107.5No lift	107.5

Opener → best

Squat: 67.5 up to 72.5+5
Bench: 42.5 up to 42.5
Deadlift: 102.5 up to 102.5
Opener total: 212.5 up to 217.5+5

What changed

Against North Carolina State Championships, 12 Apr 2025.

Total: +12.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +2.63
DOTS

Is this your competition record?

Best performance and total

Compare Karen Baldwin

Karen Baldwin

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed