Karen Ball

Karen Ball — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 67.5 to 69 in Mar 2026.

Squat, bench, deadlift

Squat

60 kg best

Bench

47.5 kg best

Deadlift

102.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	55Oct 2025	47.5Oct 2025	100Oct 2025	202.5Oct 2025	42.83Oct 2025	1
69 kg	60Mar 2026	45Mar 2026	102.5Mar 2026	207.5Mar 2026	43.60Mar 2026	1

Best lifts

Best Squat: 60 kgSet at North West Masters and Bench, 20260.89× bodyweight
Best Bench: 47.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Raw Strength Novice League II.

Recent meets

8 Mar 2026North West Masters and Bench3rd207.5 kgTotal PR +5EPA · 69 kg · Raw

Place: 3rd
Total: 207.5
DOTS: 214.59
Bodyweight: 67.3

Total PR +5

Past a best of 202.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	50Good	55Good	60Good	600.89× bw
Bench	40Good	45No lift	45Good	450.67× bw
Deadlift	85Good	95Good	102.5Good	102.51.52× bw

19 Oct 2025Raw Strength Novice League II1st202.5 kgWRPF-UK · 67.5 kg · Raw

Place: 1st
Total: 202.5
DOTS: 210.79
Bodyweight: 66.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	45Good	55Good	65No lift	550.83× bw
Bench	40Good	45Good	47.5Good	47.50.71× bw
Deadlift	80Good	90Good	100Good	1001.50× bw

Opener → best

Squat: 45 up to 55+10
Bench: 40 up to 47.5+7.5
Deadlift: 80 up to 100+20
Opener total: 165 up to 202.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Karen Ball

Karen Ball

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best