Karen Ellen-Browne

Karen Ellen-Browne — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 82.5 to 76 in Apr 2026.

Squat, bench, deadlift

Squat

130 kg best

Bench

65 kg best

Deadlift

147.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	130Apr 2026	65Apr 2026	147.5Jul 2026	340Apr 2026	67.14Apr 2026	2
82.5 kg	122.5Jun 2025	65Jun 2025	145Jun 2025	332.5Jun 2025	64.06Jun 2025	1

Best lifts

Best Squat: 130 kgSet at Irish x SW Meet, 20261.72× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at the 2025 R Series 210625.

Recent meets

5 Jul 2026Summer Open2nd327.5 kgIrishPF · 76 kg · Raw

Place: 2nd
Total: 327.5
DOTS: 317.64
Bodyweight: 75.6

Deadlift PR +2.5

Past a best of 145 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	117.5No lift	117.5No lift	117.5Good	117.51.55× bw
Bench	60No lift	60Good	62.5Good	62.50.83× bw
Deadlift	135Good	142.5Good	147.5Good	147.51.95× bw

4 Apr 2026Irish x SW Meet8th340 kgTotal PR +7.5IrishPF · 76 kg · Raw

Place: 8th
Total: 340
DOTS: 329.42
Bodyweight: 75.8

Total PR +7.5

Past a best of 332.5 kg.

Squat PR +7.5

Past a best of 122.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	135No lift	1301.72× bw
Bench	55Good	60Good	65Good	650.86× bw
Deadlift	130Good	140Good	145Good

Opener → best

Squat: 120 up to 130+10
Bench: 55 up to 65+10
Deadlift: 130 up to 145+15
Opener total: 305 up to 340+35

What changed

Against R Series 210625, 21 Jun 2025.

Total: +7.5 kg
Squat: +7.5 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +3.08
DOTS

21 Jun 2025R Series 2106251st332.5 kgUK-UA · 82.5 kg · Raw

Place: 1st
Total: 332.5
DOTS: 313.30
Bodyweight: 80

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	105Good	117.5Good	122.5Good	122.51.53× bw
Bench	55Good	60Good	65Good	650.81× bw
Deadlift	132.5Good	145Good	152.5No lift	1451.81× bw

Opener → best

Squat: 105 up to 122.5+17.5
Bench: 55 up to 65+10
Deadlift: 132.5 up to 145+12.5
Opener total: 292.5 up to 332.5+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Karen Ellen-Browne