Karen Lewis

Karen Lewis — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

142.5 kg best

Bench

90 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	142.5Aug 2026	90Jul 2025	170Oct 2025	397.5Aug 2026	75.87Aug 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 142.5 kgSet at CANPL Centrals, 20261.74× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at the 2026 CANPL Centrals.

Recent meets

13 Aug 2026CANPL Centrals1st397.5 kgTotal PR +2.5CPU · 84 kg · Raw

Place: 1st
Total: 397.5
GL: 75.87
DOTS: 370.48
Bodyweight: 81.8

Total PR +2.5

Past a best of 395 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	127.5Good	135Good	142.5Good	142.51.74× bw
Bench	80Good	85No lift	85Good	851.04× bw
Deadlift	160Good	170Good	175No lift	1702.08× bw

17 Oct 2025OPA Open & Masters Provincial Championship5th395 kgTotal PR +7.5CPU · 84 kg · Raw

Place: 5th
Total: 395
GL: 74.93
DOTS: 365.44
Bodyweight: 83

Total PR +7.5

Past a best of 387.5 kg.

Squat PR +2.5

Past a best of 132.5 kg.

Deadlift PR +5

Past a best of 165 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	125Good	135Good	145No lift	1351.63× bw
Bench	80Good	85Good	90Good	901.08× bw
Deadlift	150Good	160Good	170Good

Opener → best

Squat: 125 up to 135+10
Bench: 80 up to 90+10
Deadlift: 150 up to 170+20
Opener total: 355 up to 395+40

What changed

Against Trinity Barbell Dog Dayz, 12 Jul 2025.

Total: +7.5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +1.38
DOTS

12 Jul 2025Trinity Barbell Dog Dayz2nd387.5 kgCPU · 84 kg · Raw

Place: 2nd
Total: 387.5
GL: 73.55
DOTS: 358.73
Bodyweight: 82.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	120Good	130No lift	132.5Good	132.51.60× bw
Bench	80Good	85Good	90Good	901.09× bw
Deadlift	140Good	155No lift	165Good	1651.99× bw

Opener → best

Squat: 120 up to 132.5+12.5
Bench: 80 up to 90+10
Deadlift: 140 up to 165+25
Opener total: 340 up to 387.5+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Karen Lewis

Karen Lewis

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best