Karen Long

Karen Long — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

90 kg best

Bench

52.5 kg best

Deadlift

112.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	90Apr 2026	52.5Apr 2026	112.5Apr 2026	255Apr 2026	48.18Apr 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 90 kgSet at RCPU Capitol Hill Classic IV, 20261.07× bodyweight
Best Bench: 52.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 RCPU Capitol Hill Classic IV.

Recent meets

4 Apr 2026RCPU Capitol Hill Classic IV2nd255 kgUSA-UA · 90 kg · Raw

Place: 2nd
Total: 255
DOTS: 234.77
Bodyweight: 83.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best

Closest by total

Kaja Moczyło255 kg±0
MaryAnn Demelo255 kg±0
Jocelynn Deaton255 kg±0
Kristina Potter255 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Karen Long