Karen Sanzo

Karen Sanzo — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 82.5 to 75 in Jun 2026.

Squat, bench, deadlift

Squat

90 kg best

Bench

50 kg best

Deadlift

120 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	90Jun 2026	47.5Jun 2026	115Jun 2026	252.5Jun 2026	50.46Jun 2026	1
82.5 kg	87.5Jul 2025	50Sep 2025	120Sep 2025	250Jul 2025	48.55Jul 2025	2

Best lifts

Best Squat: 90 kgSet at Masters Nationals, 20261.22× bodyweight
Best Bench: 50 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

10 Jun 2026Masters Nationals7th252.5 kgTotal PR +2.5USAPL · 75 kg · Raw

Place: 7th
Total: 252.5
GL: 50.46
DOTS: 247.87
Bodyweight: 73.9

Total PR +2.5

Past a best of 250 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	75Good	85Good	90Good	901.22× bw
Bench	42.5Good	47.5Good	50No lift	47.50.64× bw
Deadlift	107.5Good	115Good	122.5No lift	1151.56× bw

5 Sep 2025Southwest Regionals1st245 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 245
GL: 47.45
DOTS: 232.24
Bodyweight: 79

Bench PR +2.5

Past a best of 47.5 kg.

Deadlift PR +5

Past a best of 115 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	75No lift	75Good	90No lift	750.95× bw
Bench	40Good	45Good	50Good	500.63× bw
Deadlift	107.5Good	112.5Good	120Good

Opener → best

Squat: 75 up to 75
Bench: 40 up to 50+10
Deadlift: 107.5 up to 120+12.5
Opener total: 222.5 up to 245+22.5

What changed

Against DBDS x Pioneer Open, 12 Jul 2025.

Total: −5 kg
Squat: −12.5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: −1.10
DOTS

12 Jul 2025DBDS x Pioneer Open1st250 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 250
GL: 48.55
DOTS: 237.74
Bodyweight: 78.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	77.5Good	82.5Good	87.5Good	87.51.11× bw
Bench	40Good	47.5Good	50No lift	47.50.60× bw
Deadlift	105Good	110Good	115Good	1151.46× bw

Opener → best

Squat: 77.5 up to 87.5+10
Bench: 40 up to 47.5+7.5
Deadlift: 105 up to 115+10
Opener total: 222.5 up to 250+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Karen Sanzo

Karen Sanzo

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best