Karen Villanueva

Karen Villanueva — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

74.8 kg best

Bench

31.8 kg best

Deadlift

79.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60.1 kg	74.8Feb 2026	31.8Feb 2026	79.4Feb 2026	186Feb 2026	42.86Feb 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 74.8 kgSet at Kermit Powerlifting Meet, 20261.28× bodyweight
Best Bench: 31.8 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

14 Feb 2026Kermit Powerlifting Meet8th186 kgTotal PR +31.8THSWPA · 60.1 kg · Raw

Place: 8th
Total: 186
DOTS: 209.78
Bodyweight: 58.4

Total PR +31.8

Past a best of 154.2 kg.

Squat PR +18.1

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	74.81.28× bw
Bench	Passed	Passed	Passed	31.80.54× bw
Deadlift	Passed	Passed	Passed	79.41.36× bw

31 Jan 2026Steer Invitational14th154.2 kgTotal PR +6.8THSWPA · 60.1 kg · Raw

Place: 14th
Total: 154.2
DOTS: 173.55
Bodyweight: 58.6

Total PR +6.8

Past a best of 147.4 kg.

Squat PR +4.5

Past a best of 52.2 kg.

Bench PR +4.5

Past a best of 25 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	56.70.97× bw
Bench	Passed	Passed	Passed	29.50.50× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Prowler Raw Power Classic, 17 Jan 2026.

Total: +6.8 kg
Squat: +4.5 kg
Bench: +4.5 kg
Deadlift: −2.3 kg
GL: +1.38
DOTS: +6.83
Bodyweight: +0.45 kg

17 Jan 2026Prowler Raw Power Classic12th147.4 kgTHSWPA · 60.1 kg · Raw

Place: 12th
Total: 147.4
DOTS: 166.72
Bodyweight: 58.1

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	52.20.90× bw
Bench	Passed	Passed	Passed	24.90.43× bw
Deadlift	Passed	Passed	Passed	70.31.21× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Karen Villanueva