Karina Garcés Herrera

Karina Garcés Herrera — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

70 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	130Mar 2026	70Apr 2025	180Apr 2025	377.5Apr 2025	95.80Apr 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at Campeonato Nacional, 20262.55× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

4 Mar 2026Campeonato Nacional1st367.5 kgIPL-Chile · 52 kg · Raw

Place: 1st
Total: 367.5
DOTS: 453.76
Bodyweight: 51

Squat PR +2.5

Past a best of 127.5 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	125Good	130Good	1302.55× bw
Bench	62.5Good	67.5Good	70.5No lift	67.51.32× bw
Deadlift	160Good	170Good	180No lift	1703.33× bw

13 Sep 2025PHL Arena Championship1st370 kgWRPF-Spain · 52 kg · Raw

Place: 1st
Total: 370
DOTS: 456.78
Bodyweight: 51.1

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	122.5Good	127.5Good	132.5No lift	127.52.50× bw
Bench	65Good	70Good	72.5No lift	701.37× bw
Deadlift	162.5Good	172.5Good	180.5No lift	172.53.38× bw

Opener → best

Squat: 122.5 up to 127.5+5
Bench: 65 up to 70+5
Deadlift: 162.5 up to 172.5+10
Opener total: 350 up to 370+20

What changed

Against Camp Nacional Open-Master, 18 Apr 2025.

Total: −7.5 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: −7.5 kg
GL: −0.88

18 Apr 2025Camp Nacional Open-Master1st377.5 kgACHIPO · 52 kg · Raw

Place: 1st
Total: 377.5
DOTS: 461.99
Bodyweight: 51.7

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	117.5Good	122.5Good	127.5Good	127.52.47× bw
Bench	65Good	68Good	70Good	701.35× bw
Deadlift	160Good	170Good	180Good	1803.48× bw

Opener → best

Squat: 117.5 up to 127.5+10
Bench: 65 up to 70+5
Deadlift: 160 up to 180+20
Opener total: 342.5 up to 377.5+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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