Karina Quinonez

Karina Quinonez — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

65 kg best

Bench

32.5 kg best

Deadlift

80 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
65 kg	65Mar 2026	32.5Mar 2026	80Mar 2026	177.5Mar 2026	39.83Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 65 kgSet at 16th Annual Ryan Moore New England States High School Championship, 20261.07× bodyweight
Best Bench: 32.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 16th Annual Ryan Moore New England States High School Championship.

Recent meets

1 Mar 202616th Annual Ryan Moore New England States High School Championship2nd177.5 kgTotal PR +12.5USAPL · 65 kg · Raw

Place: 2nd
Total: 177.5
GL: 39.83
DOTS: 195.44
Bodyweight: 60.6

Total PR +12.5

Past a best of 165 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	60Good	65No lift	65Good	651.07× bw
Bench	27.5Good	32.5Good	35No lift	32.50.54× bw
Deadlift	70Good	77.5Good	80Good	801.32× bw

31 Jan 2026Wolfpack High School Open3rd165 kgUSAPL · 65 kg · Raw

Place: 3rd
Total: 165
GL: 35.97
DOTS: 176.86
Bodyweight: 63.4

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	60No lift	60No lift	60Good	600.95× bw
Bench	25Good	27.5Good	32.5No lift	27.50.43× bw
Deadlift	67.5Good	72.5Good	77.5Good	77.51.22× bw

Opener → best

Squat: 60 up to 60
Bench: 25 up to 27.5+2.5
Deadlift: 67.5 up to 77.5+10
Opener total: 152.5 up to 165+12.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Karina Quinonez

Karina Quinonez

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best