Karlie Rauwerda

Karlie Rauwerda — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at 3A Small Region 4 Meet.

Squat, bench, deadlift

Squat

74.8 kg best

Bench

36.3 kg best

Deadlift

83.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.9 kg	74.8Feb 2025	36.3Feb 2025	83.9Feb 2025	183.7Feb 2025	38.51Feb 2025	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 74.8 kgSet at 3A Small Region 4 Meet, 20251.44× bodyweight
Best Bench: 36.3 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 EC Girls 3.

Recent meets

All 4 meets

28 Feb 20253A Small Region 4 MeetDQ— kgTHSWPA · 51.9 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 51.9

Squat PR +6.8

Past a best of 68 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	74.81.44× bw
Bench	Passed	Passed	Passed	36.30.70× bw
Deadlift	Passed	Passed	Passed	—

12 Feb 2025EC Girls 32nd183.7 kgTotal PR +4.5THSWPA · 51.9 kg · Unlimited

Place: 2nd
Total: 183.7
DOTS: 230.51
Bodyweight: 49.9

Total PR +4.5

Past a best of 179.2 kg.

Squat PR +2.3

Past a best of 65.7 kg.

Deadlift PR +4.5

Past a best of 79.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	681.36× bw
Bench	Passed	Passed	Passed	31.80.64× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Newton Eagles Invitational, 1 Feb 2025.

Total: +4.5 kg
Squat: +2.3 kg
Bench: −2.3 kg
Deadlift: +4.5 kg
GL: +0.95
DOTS: +5.69
Bodyweight: ±0 kg

1 Feb 2025Newton Eagles Invitational3rd179.2 kgTotal PR +34THSWPA · 51.9 kg · Unlimited

Place: 3rd
Total: 179.2
DOTS: 224.82
Bodyweight: 49.9

Total PR +34

Past a best of 145.2 kg.

Squat PR +11.3

Past a best of 54.5 kg.

Bench PR +9.1

Past a best of 24.9 kg.

Deadlift PR +13.6

Past a best of 65.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	65.81.32× bw
Bench	Passed	Passed	Passed	340.68× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against EC Girls 1, 9 Jan 2025.

Total: +34 kg
Squat: +11.3 kg
Bench: +9.1 kg
Deadlift: +13.6 kg
GL: +7.13
DOTS: +42.69
Bodyweight: ±0 kg

Is this your competition record?

Best performance and total

Compare Karlie Rauwerda

Karlie Rauwerda

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed