Karliz Castaneda — powerlifting results, records and meets · Attempt

Karliz Castaneda — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

83.9 kg best

Bench

38.6 kg best

Deadlift

90.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	83.9Mar 2026	38.6Mar 2025	90.7Feb 2026	208.7Mar 2025	43.45Feb 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 83.9 kgSet at The Final Countdown, 20261.21× bodyweight
Best Bench: 38.6 kg

Honors & milestones

Meet Winner: Won their division at the 2026 The Final Countdown.

Recent meets

28 Mar 2026The Final Countdown1st206.4 kgNMAA · 75 kg · Raw

Place: 1st
Total: 206.4
DOTS: 210.11
Bodyweight: 69.2

Squat PR +2.3

Past a best of 81.6 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

28 Feb 2026Westside OG Throwdown Girls Master3rd208.7 kgNMAA · 75 kg · Raw

Place: 3rd
Total: 208.7
DOTS: 213.85
Bodyweight: 68.4

Deadlift PR +2.3

Past a best of 88.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	79.41.16× bw
Bench	Passed	Passed	Passed	38.60.56× bw
Deadlift	Passed	Passed	Passed	90.71.33× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Cibola Friday Night Lights, 14 Mar 2025.

Total: ±0 kg
Squat: −2.3 kg
Bench: ±0 kg
Deadlift: +2.3 kg
GL: +1.40
DOTS: +7.16
Bodyweight: −4.31 kg

14 Mar 2025Cibola Friday Night Lights4th208.7 kgTotal PR +25NMAA · 75 kg · Raw

Place: 4th
Total: 208.7
DOTS: 206.69
Bodyweight: 72.7

Total PR +25

Past a best of 183.7 kg.

Squat PR +11.3

Past a best of 70.4 kg.

Bench PR +4.5

Past a best of 34.1 kg.

Deadlift PR +9.1

Past a best of 79.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	81.71.12× bw
Bench	Passed	Passed	Passed	38.60.53× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Rio Rancho vs. Cibola Dual, 22 Feb 2025.

Total: +25 kg
Squat: +11.3 kg
Bench: +4.5 kg
Deadlift: +9.1 kg
GL: +4.98
DOTS: +24.46
Bodyweight: +0.19 kg