Karlos Miguel Mendoza

Karlos Miguel Mendoza — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 83 to 93 in Nov 2025; 93 to 83 in Jun 2026.

Squat, bench, deadlift

Squat

210 kg best

Bench

102.5 kg best

Deadlift

232.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	210Jun 2026	100Jun 2026	230Jun 2026	540Jun 2026	74.93Jun 2026	2
93 kg	202.5Nov 2025	102.5Nov 2025	232.5Nov 2025	537.5Nov 2025	72.77Nov 2025	1

Best lifts

Best Squat: 210 kgSet at Alberta Powerlifting Union Provincials, 20262.54× bodyweight
Best Bench: 102.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Grit Power Spring Open.

Recent meets

12 Jun 2026Alberta Powerlifting Union Provincials11th540 kgTotal PR +2.5CPU · 83 kg · Raw

Place: 11th
Total: 540
GL: 74.93
DOTS: 365.54
Bodyweight: 82.6

Total PR +2.5

Past a best of 537.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	210Good	2102.54× bw
Bench	100Good	105No lift	105No lift	1001.21× bw
Deadlift	220Good	230Good	237.5No lift	2302.78× bw

15 Nov 2025Powersurge XV4th537.5 kgTotal PR +45CPU · 93 kg · Raw

Place: 4th
Total: 537.5
GL: 72.77
DOTS: 354.19
Bodyweight: 86.8

Total PR +45

Past a best of 492.5 kg.

Squat PR +22.5

Past a best of 180 kg.

Bench PR +7.5

Past a best of 95 kg.

Deadlift PR +15

Past a best of 217.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	185Good	195Good	202.5Good	202.52.33× bw
Bench	97.5Good	102.5No lift	102.5Good	102.51.18× bw
Deadlift	215Good	225Good	232.5Good

Opener → best

Squat: 185 up to 202.5+17.5
Bench: 97.5 up to 102.5+5
Deadlift: 215 up to 232.5+17.5
Opener total: 497.5 up to 537.5+40

What changed

Against Grit Power Spring Open, 29 Mar 2025.

Total: +45 kg
Squat: +22.5 kg
Bench: +7.5 kg
Deadlift: +15 kg
GL: +4.21
DOTS

29 Mar 2025Grit Power Spring Open2nd492.5 kgCPU · 83 kg · Raw

Place: 2nd
Total: 492.5
GL: 68.56
DOTS: 334.56
Bodyweight: 82.1

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	180Good	190No lift	190No lift	1802.19× bw
Bench	90Good	95Good	97.5No lift	951.16× bw
Deadlift	210Good	217.5Good	222.5No lift	217.52.65× bw

Opener → best

Squat: 180 up to 180
Bench: 90 up to 95+5
Deadlift: 210 up to 217.5+7.5
Opener total: 480 up to 492.5+12.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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