Karly Nyhuis

Karly Nyhuis — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 70 to 65 in Nov 2025.

Squat, bench, deadlift

Squat

140 kg best

Bench

67.5 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
65 kg	140Nov 2025	67.5Nov 2025	160Nov 2025	367.5Nov 2025	80.99Nov 2025	1
70 kg	137.5Apr 2025	67.5Apr 2025	157.5Apr 2025	362.5Apr 2025	77.33Apr 2025	1

Best lifts

Best Squat: 140 kgSet at New Jersey Iron Gobbler, 20252.25× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 New Jersey State Championship.

Recent meets

23 Nov 2025New Jersey Iron Gobbler2nd367.5 kgTotal PR +5USAPL · 65 kg · Raw

Place: 2nd
Total: 367.5
GL: 80.99
DOTS: 397.96
Bodyweight: 62.3

Total PR +5

Past a best of 362.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	125Good	135Good	140Good	1402.25× bw
Bench	60Good	65Good	67.5Good	67.51.08× bw
Deadlift	145Good	152.5Good	160Good	1602.57× bw

11 Apr 2025New Jersey State Championship1st362.5 kgUSAPL · 70 kg · Raw

Place: 1st
Total: 362.5
GL: 77.33
DOTS: 380.53
Bodyweight: 65.6

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	115Good	127.5Good	137.5Good	137.52.10× bw
Bench	60Good	65Good	67.5Good	67.51.03× bw
Deadlift	135Good	145Good	157.5Good	157.52.40× bw

Opener → best

Squat: 115 up to 137.5+22.5
Bench: 60 up to 67.5+7.5
Deadlift: 135 up to 157.5+22.5
Opener total: 310 up to 362.5+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Karly Nyhuis

Karly Nyhuis

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best